[Mandy]

Glutathione regeneration via PPP
TR receptor sensitivity
increased T4 to T3 conversion
lower SHBG
lower baseline cortisol
signals for hormone synthesis
NAD+ regulation
Increased butyrate from consumption of RSs
ATP/O2 pr rate

Name more benefits that amino acid conversion (gluconeogenesis) than glycolysis itself. It also takes a very fucking long time to enter gluconeogenesis,you’d run on ketones for months first which is dogshit energy source.

 

[vitaminD]

Peaty

 

[ArimaWillAscend]

Glutathione regeneration via PPP
TR receptor sensitivity
increased T4 to T3 conversion
lower SHBG
lower baseline cortisol
signals for hormone synthesis
NAD+ regulation
Increased butyrate from consumption of RSs
ATP/O2 pr rate

Name more benefits that amino acid conversion (gluconeogenesis) than glycolysis itself. It also takes a very fucking long time to enter gluconeogenesis,you’d run on ketones for months first which is dogshit energy source.

what about processed carbs from the store and in vegetables aren't they unhealthy?

 

[homiespidy]

Glutathione regeneration via PPP
TR receptor sensitivity
increased T4 to T3 conversion
lower SHBG
lower baseline cortisol
signals for hormone synthesis
NAD+ regulation
Increased butyrate from consumption of RSs
ATP/O2 pr rate

Name more benefits that amino acid conversion (gluconeogenesis) than glycolysis itself. It also takes a very fucking long time to enter gluconeogenesis,you’d run on ketones for months first which is dogshit energy source.

most carbs now such as grains are bad, what would u suggest as a good carb source

 

[Dizzle]

i would read this but A amon 's jester threads ruined it for you

 

[Mandy]

most carbs now such as grains are bad, what would u suggest as a good carb source

I recommend researching about Ray Peat on carb sources,it’s what I follow.

 

[futurechad]

Water unless you listen to gaytis and facelowiq carbs mogs

 

[Mandy]

Peaty

Rest in peace Dr Peat this guy genuinely looked better than most 60 year olds at 80. (20-21 inch frame btw)

 

[Mandy]

Water unless you listen to gaytis and facelowiq carbs mogs

Lmao bloatfaceIQ ran away after he commented on my video and I replied,he realized I’m not the Low IQ niggers he usually contradicts because he responded to few of my replies before.

 

[futurechad]

Lmao bloatfaceIQ ran away after he commented on my video and I replied,he realized I’m not the Low IQ niggers he usually contradicts because he responded to few of my replies before.

Holy shit his fans think he is the second coming of Jesus

 

[UnlitNight30]

Glutathione regeneration via PPP
TR receptor sensitivity
increased T4 to T3 conversion
lower SHBG
lower baseline cortisol
signals for hormone synthesis
NAD+ regulation
Increased butyrate from consumption of RSs
ATP/O2 pr rate

Name more benefits that amino acid conversion (gluconeogenesis) than glycolysis itself. It also takes a very fucking long time to enter gluconeogenesis,you’d run on ketones for months first which is dogshit energy source.

I’ll just get my carbs from dairy and a little bit of fruit

 

[futurechad]

I’ll just get my carbs from dairy and a little bit of fruit

Jfl at that

 

[UnlitNight30]

Jfl at that

what are good carb sources then

 

[futurechad]

what are good carb sources then

Rice, pasta, sweet potato list goes on and on

 

[Dizzle]

Rice, pasta, sweet potato list goes on and on

setting him up for failure

 

[futurechad]

setting him up for failure

I am?

 

[Mandy]

Rice, pasta, sweet potato list goes on and on

Normal potatoes>sweet potatoes

 

[User7382]

Glutathione regeneration via PPP
TR receptor sensitivity
increased T4 to T3 conversion
lower SHBG
lower baseline cortisol
signals for hormone synthesis
NAD+ regulation
Increased butyrate from consumption of RSs
ATP/O2 pr rate

Name more benefits that amino acid conversion (gluconeogenesis) than glycolysis itself. It also takes a very fucking long time to enter gluconeogenesis,you’d run on ketones for months first which is dogshit energy source.

So does that mean I should eat 300g carbs a day?? IVE BEEN DOING THIS

 

[Altruist]

Pointless af.

 

[Mandy]

Pointless af.

No explanation why

 

[FaceEQ]

 

[Mandy]

View attachment 13251

The original sugarmaxxer. Carbs are the reason he has excellent cognitive capability.

 

[Altruist]

No explanation why

gluconeogenesis is not inherently superior to glycolysis.

 

[Mandy]

gluconeogenesis is not inherently superior to glycolysis.

I know your opinion,but why exactly? What points make gluconeogenesis optimal?

 

[Altruist]

I know your opinion,but why exactly? What points make gluconeogenesis optimal?

Blood glucose during exercise and also giving energy to glucose dependent tissues like red blood cells, brain etc