[paldeoua]

Is it safe to start deficit with 12? i wanna start deficit for debloat, i see peopel saying its bad because it mess hormones I tried everything fro debloating but nothing works, i sleep good, eat bananas, drink shit tons of water but i cant debloat, im very skinny also maybe its my bones qw

 

[adolfbrax]

Is it safe to start deficit with 12? i wanna start deficit for debloat, i see peopel saying its bad because it mess hormones I tried everything fro debloating but nothing works, i sleep good, eat bananas, drink shit tons of water but i cant debloat, im very skinny also maybe its my bones qw

Nah dont, i want to so bad aswell but nah, we have to eat even more actually or else u will stunt ur growth but i feel like its double sided, because the more u eat the fatter, and it could lower ur test and stuff which could also stunt growth

 

[adolfbrax]

unless u eat well

 

[adolfbrax]

Is it safe to start deficit with 12? i wanna start deficit for debloat, i see peopel saying its bad because it mess hormones I tried everything fro debloating but nothing works, i sleep good, eat bananas, drink shit tons of water but i cant debloat, im very skinny also maybe its my bones qw

and btw u prob have baby fat and it wont go away for a while