Bulking (1 Viewer)

[Firstsubhuman]

Im on a bulk rn and its already affecting my face abit, I'm up 6 pounds in the first 4 weeks anyone tell me how to save my face a lil bit while bulking?

 

[ascendant]

you went up hella weight very fast only go up a pound or 2 per week or else your building a ton of fat if you gfo up to much its mainly fat your building not muscle effectivly

 

[ascendant]

Fram3Let would know more though

 

[antifoidaction]

6 pounds in 2 weeks is an insane amount of fat

you need to bulk slower if you wanna retain some slimness

recommend maybe 1.5lbs a week if you wanna put on weight fast but lower is better if your looking for more muscle

 

[Firstsubhuman]

you went up hella weight very fast only go up a pound or 2 per week or else your building a ton of fat if you gfo up to much its mainly fat your building not muscle effectivly

I'm only eating whole foods, there is no way that its mostly fat

 

[determinism]

cut down on the eating brah, ik u wanna bulk but with that projection in just 2 weeks then you'll be obese in another 6 weeks

 

[ascendant]

I'm only eating whole foods, there is no way that its mostly fat

ehhh it still will be more fat then what you should be gaining watch jeff nipards bulking guide thats what i did and got 0 acne

 

[antifoidaction]

I'm only eating whole foods, there is no way that its mostly fat

whole foods doesnt really matter as much as you think

sure your healthier than some goy chugging mikdonalds but your still putting on more fat than muscle

if your goal is just to get big then try and put more muscle on then IG that works but bulk slower if you want good progress

 

[Firstsubhuman]

6 pounds in 2 weeks is an insane amount of fat

you need to bulk slower if you wanna retain some slimness

recommend maybe 1.5lbs a week if you wanna put on weight fast but lower is better if your looking for more muscle

im only eating whole foods, also that was typo I meant to say 4 weeks mb

 

[ascendant]

im only eating whole foods, also that was typo I meant to say 4 weeks mb

oh see that changed everything that 1.25 pounds a week your chilling are you on any peptides or steriods?

 

[Firstsubhuman]

oh see that changed everything that 1.25 pounds a week your chilling are you on any peptides or steriods?

nah I'm too young for that rn, maybe in 2 years but I'm 14 rn

 

[antifoidaction]

im only eating whole foods, also that was typo I meant to say 4 weeks mb

4 weeks seems better

you should be working out everyday if your wanting to get as much muscle as possible but youll always gain some fat when bulking

fat distribution really determines where the fat goes

just have to deal with a fatter face for now until its time to get shredded

 

[determinism]

nah I'm too young for that rn, maybe in 2 years but I'm 14 rn

holy shit youre 14? i thought u were 16 bhai

 

[Firstsubhuman]

holy shit youre 14? i thought u were 16 bhai

where'd u get that idea brah

 

[determinism]

where'd u get that idea brah

ur posts ig and the p/r

 

[ascendant]

nah I'm too young for that rn, maybe in 2 years but I'm 14 rn

peptides dont really effect you no matter what your age is unless new studys have come out i havnt kept up to date and HGH + AI could be good for you depending on how tall you are

 

[Firstsubhuman]

ur posts ig and the p/r

What posts and also my p/r is butt

 

[antifoidaction]

whats your current bw and height

 

[Firstsubhuman]

whats your current bw and height

I'm 5'8 135

 

[determinism]

What posts and also my p/r is butt

when i say p/r i dont mean ur ratio, i mean ur posts and rep

ur posts just dont seem like it'd be from a 14 year old

 

[Firstsubhuman]

HGH + AI could be good for yo

I was considering but I'm gonna wait till 16 first so I don't interfere with natural growth

 

[antifoidaction]

I'm 5'8 135

have you had a growth spurt yet

whats your projected height

 

[Firstsubhuman]

have you had a growth spurt yet

whats your projected height

doc said 6'1

 

[Firstsubhuman]

when i say p/r i dont mean ur ratio, i mean ur posts and rep

ur posts just dont seem like it'd be from a 14 year old

actually I'm 13 but i turn 14 in April jfl

 

[determinism]

actually I'm 13 but i turn 14 in April jfl

holy shit, 5'8 at 13 is decent bhai

i was like 5'10 or 5'11 at 13