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Discussion Bonesmashing work ? (1 Viewer)

Discussion Bonesmashing work ?

cdklcg

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  • #1
Does bonesmashing work? I started today, and I feel some 'swelling' in my cheekbones zygomatics. Is this normal? I am bonesmashing with a hammer and I heard it can lead to assymetry too is the asymmetry really noticeable if it happens ?
 

homiespidy

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  • #2
Does bonesmashing work? I started today, and I feel some 'swelling' in my cheekbones zygomatics. Is this normal? I am bonesmashing with a hammer and I heard it can lead to assymetry too is the asymmetry really noticeable if it happens ?
yes the swelling is normal if u bonesmash
 

vitaminD

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  • #3
:headpalm:
delete your existence plz
 

cdklcg

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  • #4

cdklcg

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homiespidy

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cdklcg

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Biomaxx

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  • #8
Does bonesmashing work? I started today, and I feel some 'swelling' in my cheekbones zygomatics. Is this normal? I am bonesmashing with a hammer and I heard it can lead to assymetry too is the asymmetry really noticeable if it happens ?
Again.... post in questions.

https://looksmax.gg/threads/bone-growth.11053/
There's a bit abt boneshmashing in here
Rep and boost thread
Solution pls ❤️
 

cdklcg

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  • #9

cdklcg

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Biomaxx

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  • #11
I'm new on this forum so im sry If I post where I shouldn't post
No issue at all man. (Solution is the little tick underneath a reply. Click it when soemone answered your question properly )
 

jagg

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  • #12
Does bonesmashing work? I started today, and I feel some 'swelling' in my cheekbones zygomatics. Is this normal? I am bonesmashing with a hammer and I heard it can lead to assymetry too is the asymmetry really noticeable if it happens ?
Yes
 

12aff

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  • #13

User7382

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  • #14
Does bonesmashing work? I started today, and I feel some 'swelling' in my cheekbones zygomatics. Is this normal? I am bonesmashing with a hammer and I heard it can lead to assymetry too is the asymmetry really noticeable if it happens ?
Keep BS'n im doing it too and it has given me temporary swelling making my shi bigger :banderas:
 

BastiHgH

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  • #15
Does bonesmashing work? I started today, and I feel some 'swelling' in my cheekbones zygomatics. Is this normal? I am bonesmashing with a hammer and I heard it can lead to assymetry too is the asymmetry really noticeable if it happens ?
Swelling is normal but no Bonesmashing doesnt work and has been disproven the Swelling is Temporal and wont stay
 

cdklcg

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hideandseek

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  • #17

Tallcel

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  • #18
Does bonesmashing work? I started today, and I feel some 'swelling' in my cheekbones zygomatics. Is this normal? I am bonesmashing with a hammer and I heard it can lead to assymetry too is the asymmetry really noticeable if it happens ?
Tickle my pickle
 

Certifedsubhuman

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  • #19
yes bonesmash occipital bone
 

vitaminD

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User7382

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hideandseek

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  • #22

vitaminD

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  • #23
Can we get ur thoughts??
Here are a few paragraphs you can use to express negative thoughts on bonesmashing in a clear, thoughtful way:

Bonesmashing has always struck me as a dangerously misinformed trend. The idea that deliberately injuring your own facial bones can somehow “reshape” them in a positive way is not only scientifically unsupported but fundamentally harmful. What concerns me most is how easily people can get pulled into this kind of content online, especially when they’re feeling insecure or pressured to meet unrealistic beauty standards.
Beyond the lack of evidence, the risks are undeniably serious. Repeated trauma to the bones and soft tissues can lead to long-term damage—chronic pain, nerve issues, infection, and even permanent disfigurement. It’s alarming that something so medically dangerous is often framed as a harmless DIY “hack.” To me, it highlights how quickly misinformation can spread when it promises quick fixes for complex emotional and physical insecurities.
On a deeper level, I think bonesmashing reflects a troubling cultural obsession with modifying ourselves to fit narrow ideals. Instead of encouraging people to seek healthy, safe ways to feel more confident, this trend pushes them toward self-harm masquerading as self-improvement. It’s sad that so many people feel pressured into risking their health this way. For me, bonesmashing represents the opposite of empowerment—it’s a harmful shortcut that exploits vulnerability rather than supporting genuine well-being.
If you’d like, I can tailor these paragraphs to sound more personal, more formal, more emotional, or more academic.

Hope this helps!
 

vitaminD

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  • #24

hideandseek

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  • #25

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  • #26
Here are a few paragraphs you can use to express negative thoughts on bonesmashing in a clear, thoughtful way:

Bonesmashing has always struck me as a dangerously misinformed trend. The idea that deliberately injuring your own facial bones can somehow “reshape” them in a positive way is not only scientifically unsupported but fundamentally harmful. What concerns me most is how easily people can get pulled into this kind of content online, especially when they’re feeling insecure or pressured to meet unrealistic beauty standards.
Beyond the lack of evidence, the risks are undeniably serious. Repeated trauma to the bones and soft tissues can lead to long-term damage—chronic pain, nerve issues, infection, and even permanent disfigurement. It’s alarming that something so medically dangerous is often framed as a harmless DIY “hack.” To me, it highlights how quickly misinformation can spread when it promises quick fixes for complex emotional and physical insecurities.
On a deeper level, I think bonesmashing reflects a troubling cultural obsession with modifying ourselves to fit narrow ideals. Instead of encouraging people to seek healthy, safe ways to feel more confident, this trend pushes them toward self-harm masquerading as self-improvement. It’s sad that so many people feel pressured into risking their health this way. For me, bonesmashing represents the opposite of empowerment—it’s a harmful shortcut that exploits vulnerability rather than supporting genuine well-being.
If you’d like, I can tailor these paragraphs to sound more personal, more formal, more emotional, or more academic.

Hope this helps!
Let go of the hammer and pick up the towel and bite hard
 

vitaminD

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  • #27
Let go of the hammer and pick up the towel and bite hard
1765402624602.png
 

User7382

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  • #28
Here are a few paragraphs you can use to express negative thoughts on bonesmashing in a clear, thoughtful way:

Bonesmashing has always struck me as a dangerously misinformed trend. The idea that deliberately injuring your own facial bones can somehow “reshape” them in a positive way is not only scientifically unsupported but fundamentally harmful. What concerns me most is how easily people can get pulled into this kind of content online, especially when they’re feeling insecure or pressured to meet unrealistic beauty standards.
Beyond the lack of evidence, the risks are undeniably serious. Repeated trauma to the bones and soft tissues can lead to long-term damage—chronic pain, nerve issues, infection, and even permanent disfigurement. It’s alarming that something so medically dangerous is often framed as a harmless DIY “hack.” To me, it highlights how quickly misinformation can spread when it promises quick fixes for complex emotional and physical insecurities.
On a deeper level, I think bonesmashing reflects a troubling cultural obsession with modifying ourselves to fit narrow ideals. Instead of encouraging people to seek healthy, safe ways to feel more confident, this trend pushes them toward self-harm masquerading as self-improvement. It’s sad that so many people feel pressured into risking their health this way. For me, bonesmashing represents the opposite of empowerment—it’s a harmful shortcut that exploits vulnerability rather than supporting genuine well-being.
If you’d like, I can tailor these paragraphs to sound more personal, more formal, more emotional, or more academic.

Hope this helps!
Gpt ahh
 

User7382

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  • #29

User7382

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hideandseek

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  • #31

vitaminD

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User7382

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  • #33

UglyAsFuck

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  • #34
Does bonesmashing work? I started today, and I feel some 'swelling' in my cheekbones zygomatics. Is this normal? I am bonesmashing with a hammer and I heard it can lead to assymetry too is the asymmetry really noticeable if it happens ?
No, it doesn't work, bro, and hitting will also be bad for your brain.
Many people don't say that boxers often have a lot of problems with their brains, and many of them have become disabled.
 

User7382

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  • #35
No, it doesn't work, bro, and hitting will also be bad for your brain.
Many people don't say that boxers often have a lot of problems with their brains, and many of them have become disabled.
No it works... nocturanal Kent said so...
 

Kaligula567

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  • #36
Does bonesmashing work? I started today, and I feel some 'swelling' in my cheekbones zygomatics. Is this normal? I am bonesmashing with a hammer and I heard it can lead to assymetry too is the asymmetry really noticeable if it happens ?
No
 
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  • #37
Does bonesmashing work? I started today, and I feel some 'swelling' in my cheekbones zygomatics. Is this normal? I am bonesmashing with a hammer and I heard it can lead to assymetry too is the asymmetry really noticeable if it happens ?
even if it works risking soft tissue damage aint worth it imo
 

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