[Skend]

What are the best tips you know for getting lean (without peptides or roids) i tried doing cardio (incline walking 30-40min) like a month and a half, 5 days a week after gym session but i did not notice some results of me getting leaner, is that because i was getting to much calories?

 

[futureslayer51]

What are the best tips you know for getting lean (without peptides or roids) i tried doing cardio (incline walking 30-40min) like a month and a half, 5 days a week after gym session but i did not notice some results of me getting leaner, is that because i was getting to much calories?

eat less nigga and if u cant then buy retatrutide , mark as solution

 

[Kurdish_slayer]

jfl at this, cardio doesent matter if ur not in a caorie deficit. u can do incline walking every day and sadly still dont get lean if food intake is too high and only goyslop

track ur calories, eat high proteins low fat and lift weights, dont do cardio so often just 2 times a week and ur good

mark this as solution

 

[Kurdish_slayer]

eat less nigga and if u cant then buy retatrutide , mark as solution

go die nigga too low effort mine is high effort

 

[Skend]

eat less nigga and if u cant then buy retatrutide , mark as

eat less nigga and if u cant then buy retatrutide , mark as

jfl at this, cardio doesent matter if ur not in a caorie deficit. u can do incline walking every day and sadly still dont get lean if food intake is too high and only goyslop

track ur calories, eat high proteins low fat and lift weights, dont do cardio so often just 2 times a week and ur good

mark this as solution

I was thinking like that too but was not sure, when i will do my cut i will keep that in mind

 

[futureslayer51]

jfl at this, cardio doesent matter if ur not in a caorie deficit. u can do incline walking every day and sadly still dont get lean if food intake is too high and only goyslop

track ur calories, eat high proteins low fat and lift weights, dont do cardio so often just 2 times a week and ur good

mark this as solution

ur getting raped

 

[Skend]

eat less nigga and if u cant then buy retatrutide , mark as solution

These days i had a dream as i bought reta and was pinning it and i was hiding it in the fridge

 

[futureslayer51]

These days i had a dream as i bought reta and was pinning it and i was hiding it in the fridge

you know what time it is then+ give my solution back nigga

 

[Kurdish_slayer]

These days i had a dream as i bought reta and was pinning it and i was hiding it in the fridge

i mean thats the point peptides need to stored inside a fridge

 

[Skend]

i mean thats the point peptides need to stored inside a fridge

Yeah ik but its usually a minifridge where you can control the temperature but in my dream i was afraid that my reta will just turn to ice because idk why inside my dream the temperature in the fridge was way below zero Jfl

 

[Skend]

Yeah ik but its usually a minifridge where you can control the temperature but in my dream i was afraid that my reta will just turn to ice because idk why inside my dream the temperature in the fridge was way below zero Jfl

And that night i had many other dreams but this was the most interesting

 

[Kurdish_slayer]

Yeah ik but its usually a minifridge where you can control the temperature but in my dream i was afraid that my reta will just turn to ice because idk why inside my dream the temperature in the fridge was way below zero Jfl

lol

 

[Kurdish_slayer]

And that night i had many other dreams but this was the most interesting

dreams are something wierd bro ill give u that

 

[hide]

jfl at this, cardio doesent matter if ur not in a caorie deficit. u can do incline walking every day and sadly still dont get lean if food intake is too high and only goyslop

track ur calories, eat high proteins low fat and lift weights, dont do cardio so often just 2 times a week and ur good

mark this as solution

bro i am so done with these stupid ahh questions jfl

 

[Kurdish_slayer]

bro i am so done with these stupid ahh questions jfl

i agree ahaha, spiking my cortisol

 

[Z1gler7]

What are the best tips you know for getting lean (without peptides or roids) i tried doing cardio (incline walking 30-40min) like a month and a half, 5 days a week after gym session but i did not notice some results of me getting leaner, is that because i was getting to much calories?

calories