Discussion Bidelt (1 Viewer)

[Young]

What exercises can you recommend to broaden my shoulders? I have a horizontal bar and parallel bars.

 

[XvideosDemon]

What exercises can you recommend to broaden my shoulders? I have a horizontal bar and parallel bars.

Idk raw meat raw milk baby sticky method fork method meth fent heroine random needles near homeless massai jumps back water and my semen should make you Adam tbh

 

[Young]

Raw milk

I drink it

 

[XvideosDemon]

I drink it

Same bhai

 

[XvideosDemon]

What exercises can you recommend to broaden my shoulders? I have a horizontal bar and parallel bars.

So you basically wanna grow frame

Fram3Let

help ts nigga out he what’s to grow his frame to be more broader

 

[tmpll]

What exercises can you recommend to broaden my shoulders? I have a horizontal bar and parallel bars.

home gym right?

 

[Young]

home gym right?

Yep

 

[tmpll]

Yep

and you only have those shit bars???

 

[XvideosDemon]

Yep

Nice

 

[Young]

and you only have those shit bars???

Yes

 

[tmpll]

Yes

well i mean you can do dips

 

[Young]

well i mean you can do dips

Doesn't do anything at all for frame

 

[tmpll]

cant rlly do much with those from what i know and rep me

 

[tmpll]

Doesn't do anything at all for frame

it builds your shoulders, and workouts arn't going to grow your bones

 

[MedSlayer]

find a way to train your back and shoulders

 

[MedSlayer]

it builds your shoulders, and workouts arn't going to grow your bones

what if you bonesmash them ?

 

[tmpll]

what if you bonesmash them ?

yes this will help

 

[XvideosDemon]

What exercises can you recommend to broaden my shoulders? I have a horizontal bar and parallel bars.

Any way hit the gym talk to the main ppl about this stuff like come up with a plan if you want to take roids talk with the if not still ask them for help their are great at giving nutrition and advice for people like you bhai

Mandy
Fram3Let

Boiii is this a solution

 

[tmpll]

Any way hit the gym talk to the main ppl about this stuff like come up with a plan if you want to take roids talk with the if not still ask them for help their are great at giving nutrition and advice for people like you bhai

Mandy
Fram3Let

yea but this dude doesnt deserve help he doesnt rep me

 

[XvideosDemon]

yea but this dude doesnt deserve help he doesnt rep me

Dood what the fuck rape him

 

[vampirearchetype]

Focus on increasing shoulder and bicep size while whittling down your waist to create a silhouette that feigns wide clavicles
You should aim to be like that of an upside triangle - toned shoulders full of muscles and a smaller waist through burning stomach fat

 

[tmpll]

Focus on increasing shoulder and bicep size while whittling down your waist to create a silhouette that feigns wide clavicles
You should aim to be like that of an upside triangle - toned shoulders full of muscles and a smaller waist through burning stomach fat

well i mean you have to have the right genetics for this to work at all which is what this guy doesnt get

 

[XvideosDemon]

Focus on increasing shoulder and bicep size while whittling down your waist to create a silhouette that feigns wide clavicles
You should aim to be like that of an upside triangle - toned shoulders full of muscles and a smaller waist through burning stomach fat

Nice bio for the guy who hates the same joke for the 56283893863th time acting like that joke isn’t 10x of the ig bro

 

[vampirearchetype]

well i mean you have to have the right genetics for this to work at all which is what this guy doesnt get

genetics? i'm just talking about building muscles as his genetics are shit lmfao

 

[tmpll]

genetics? i'm just talking about building muscles as his genetics are shit lmfao

well i mean yes thats true muscle can help but if he has narrow clavs and a wide waist it will make barely any dif