Discussion best debloat method ? (1 Viewer)

[vojta]

not cope

 

[jagg]

1 minute of intense sprinting + 1 Liter of water always debloat me in an instant and with less side effects than "drink 5 liters of water per day ". i used to drink like 3 liters water for debloat,it work on me but i was pissing clear each 2 minutes for all fucking day, My dih was burning for that back then (i din't even have time for goon)
It is more practical to reduce the amount of water consumed and combine it with 1 minute of very intense sprinting (max 1 minute for avoid intense stress effects)

 

[vojta]

1 minute of intense sprinting + 1 Liter of water always debloat me in an instant and with less side effects than "drink 5 liters of water per day ". i used to drink like 3 liters water for debloat,it work on me but i was pissing clear each 2 minutes for all fucking day, My dih was burning for that back then (i din't even have time for goon)
It is more practical to reduce the amount of water consumed and combine it with 1 minute of very intense sprinting (max 1 minute for avoid intense stress effects)

thanks you so much for the guide but 5 liters a day is crazy im drinkung like 3liters daily

 

[jagg]

thanks you so much for the guide but 5 liters a day is crazy im drinkung like 3liters daily

I said drinking 5L is crazy, 3L too
1L with sprinting it's enough

 

[vojta]

I said drinking 5L is crazy, 3L too
1L with sprinting it's enough

ye okay

 

[Ponyboy]

Furo

 

[Biomaxx]

Furo

I was js abt to say this

 

[Idec]

Dont stuff your face with carbs and drink 2L of water a day with proper swallowing as shown by Dr. Mike Mew

 

[akz]

not cope

little carbs + sugar, 2-3l water
if cravings hit have a coffee or diet soda

 

[justnemat]

depends. Are you willing to inject a needle in ur face?

 

[chadpreet]

not cope

Don’t eat if ur lazy. but probably just avoiding carbs and sugars while being active

 

[vojta]

depends. Are you willing to inject a needle in ur face?

nah

 

[vojta]

i also started with gym

 

[dracula]

drink a lot of water. otherwise you can also put hair ties around your ears for about 30 mins in the morning. it makes your face look less puffy and your jaw sharper. using a gua sha and jade roller can also help, but depending on who you ask it could just be cope

 

[akz]

drink a lot of water. otherwise you can also put hair ties around your ears for about 30 mins in the morning. it makes your face look less puffy and your jaw sharper. using a gua sha and jade roller can also help, but depending on who you ask it could just be cope

Cope

 

[WhitePussySlayer]

drink a lot of water. otherwise you can also put hair ties around your ears for about 30 mins in the morning. it makes your face look less puffy and your jaw sharper. using a gua sha and jade roller can also help, but depending on who you ask it could just be cope

Cope

 

[255]

Diuretics

 

[Bond]

Less carbs more water, diuretics like dandelion root, potassium chloride powder has done decently for me

 

[buzzwordking420]

not cope

masai jumps or starve max