2026 CYCLE FULL PLAN
This is my current plan lmk what you think and rate
CURRENT STATS
- Height: 6’2”, Weight: 210 lbs, BF: 20-25%, Training: on and off 3 years, PED virgin
- Timeline: 52 weeks total (1 Year Starting 2026 Jan 1st)
- Budget: 10-20k (coach/doctor oversight mandatory)
- Goals: +10 lbs lean mass, -15-25 lbs fat,
NON-NEGOTIABLE SAFETY
Daily BP (AM fasted) and glucose monitoring
Bloodwork: Pre-cycle, during cycle after cycle
Weekly photos/measurements/strength logs
AI on-hand pre-start
Risk acceptance: High CV risk, infertility potential, hormonal dependence, psych changes, organ stress, irreversible changes
MINI BLAST: 36 WEEKS (Weeks 1-36)
- Test 400mg/week
- HGH 3 IU daily split (1.5 IU AM/PM SubQ)
- HCG 300 IU 3x/week SubQ (Mon/Wed/Fri)
- GHK-Cu 2mg daily SubQ (1mg AM/PM)
Support Compounds:
- MT2 300mcg SubQ 2-3x/week (tan maintenance)
- Retatrutide 2mg/week split Mon/Thu (weeks 14+)
- MK-677 10mg PM (optional)
- Proviron 50-100mg daily (optional)
Ancillaries:
- Aromasin 12.5mg EOD baseline, increase to daily if needed (target E2 20-30pg/mL)
- Nolva 20mg on-hand for gyno
- Caber 0.5mg 2x/week (weeks 26-34 with tren)
- Telmisartan 40mg daily, Nebivolol 5mg PRN (BP management)
- NAC 1000-1800mg daily, TUDCA 500mg with orals
- CoQ10 200mg, Berberine 500mg 3x/day
CRUISE: 16-20 WEEKS (Weeks 37-56)
- Test blend 175mg/week (25mg daily IM)
- HGH 3 IU daily split (1.5 IU AM/PM) OR MK-677 10mg PM only
- GHK-Cu 1-2mg daily
- HCG 100 IU 3x/week (optional)
- Retatrutide 2.4mg/week split
- MT2 300mcg 2x/week
- Aromasin 12.5mg EOD PRN
- NAC 500mg, Citrus Bergamot 1000mg, CoQ1 200mg
BLAST: 32 WEEKS (Weeks 57-88)
Test blend 600mg/week (86mg daily IM)
Weeks 61-88 (Peak):**
Test blend 750mg/week (107mg daily IM)
HGH 6 IU daily split (3 IU AM/PM)
HCG 300 IU 3x/week
Staggered Compound Additions:
Weeks 85-88: Orals (50mg Anavar, 50mg Anadrol PWO, 60mg Tbol daily, 4 weeks)
FINAL CRUISE: ONGOING (Week 89+)
- Test blend 175mg/week (lifelong TRT)
- HGH 3 IU daily
- Support compounds as needed
**Emergency Kit (On-hand):**
- Raloxifene 60mg x60, Nolva 20mg x60, Caber 0.5mg x40, Aromasin 25mg x60
- Telmisartan 40mg x90, Cialis 20mg x30, Aspirin 81mg x100
- Prednison 20mg x20, Antibiotics (Keflex), Benzodiazepine small supply
- BP monitor, glucose meter, thermometer, pulse oximeter
- Emergency contact card: Coach/doctor numbers, compound list, blood type
**Emergency Cessation Protocol:**
1. Stop all except test immediately
1. Continue test 175mg/week (prevent crash)
1. Continue HCG 250 IU 3x/week
1. Continue Aromasin as needed
1. Bloodwork within 48 hours
1. Taper HGH over 4 weeks if stopping
EXPECTED OUTCOMES (12 MONTHS)
Starting:** 210 lbs, 18-22% BF (38-46 lbs fat, 164-172 lbs lean)
- Weight: 245-260 lbs
- BF: 10-13% (25-34 lbs fat, 220-235 lbs lean)
- Lean mass gain: +48-63 lbs total (+30-45 lbs dry muscle)
- Fat loss: -13-21 lbs
- Net weight: +35-50 lbs
Aesthetics:
- Jawline significantly defined (fat loss + possible bone smashing)
- Deeper voice (test + training)
- Year-round tan (MT2)
- Thicker eyebrows (minox + microneedling)
- Improved skin (GHK-Cu)
- Vascular 3D muscle (low BF + mass)
- “Obviously enhanced” physique
This is my current plan lmk what you think and rate
CURRENT STATS
- Height: 6’2”, Weight: 210 lbs, BF: 20-25%, Training: on and off 3 years, PED virgin
- Timeline: 52 weeks total (1 Year Starting 2026 Jan 1st)
- Budget: 10-20k (coach/doctor oversight mandatory)
- Goals: +10 lbs lean mass, -15-25 lbs fat,
NON-NEGOTIABLE SAFETY
Daily BP (AM fasted) and glucose monitoring
Bloodwork: Pre-cycle, during cycle after cycle
Weekly photos/measurements/strength logs
AI on-hand pre-start
Risk acceptance: High CV risk, infertility potential, hormonal dependence, psych changes, organ stress, irreversible changes
MINI BLAST: 36 WEEKS (Weeks 1-36)
- Test 400mg/week
- HGH 3 IU daily split (1.5 IU AM/PM SubQ)
- HCG 300 IU 3x/week SubQ (Mon/Wed/Fri)
- GHK-Cu 2mg daily SubQ (1mg AM/PM)
Support Compounds:
- MT2 300mcg SubQ 2-3x/week (tan maintenance)
- TB-500 2mg SubQ Tue/Fri (weeks 1-36)
- Retatrutide 2mg/week split Mon/Thu (weeks 14+)
- MK-677 10mg PM (optional)
- Proviron 50-100mg daily (optional)
Ancillaries:
- Aromasin 12.5mg EOD baseline, increase to daily if needed (target E2 20-30pg/mL)
- Nolva 20mg on-hand for gyno
- Caber 0.5mg 2x/week (weeks 26-34 with tren)
- Telmisartan 40mg daily, Nebivolol 5mg PRN (BP management)
- NAC 1000-1800mg daily, TUDCA 500mg with orals
- CoQ10 200mg, Berberine 500mg 3x/day
CRUISE: 16-20 WEEKS (Weeks 37-56)
- Test blend 175mg/week (25mg daily IM)
- HGH 3 IU daily split (1.5 IU AM/PM) OR MK-677 10mg PM only
- GHK-Cu 1-2mg daily
- HCG 100 IU 3x/week (optional)
- Retatrutide 2.4mg/week split
- MT2 300mcg 2x/week
- Aromasin 12.5mg EOD PRN
- NAC 500mg, Citrus Bergamot 1000mg, CoQ1 200mg
BLAST: 32 WEEKS (Weeks 57-88)
Test blend 600mg/week (86mg daily IM)
Weeks 61-88 (Peak):**
Test blend 750mg/week (107mg daily IM)
HGH 6 IU daily split (3 IU AM/PM)
HCG 300 IU 3x/week
Staggered Compound Additions:
Weeks 85-88: Orals (50mg Anavar, 50mg Anadrol PWO, 60mg Tbol daily, 4 weeks)
FINAL CRUISE: ONGOING (Week 89+)
- Test blend 175mg/week (lifelong TRT)
- HGH 3 IU daily
- MK-677 10mg PM
- Support compounds as needed
**Emergency Kit (On-hand):**
- Raloxifene 60mg x60, Nolva 20mg x60, Caber 0.5mg x40, Aromasin 25mg x60
- Telmisartan 40mg x90, Cialis 20mg x30, Aspirin 81mg x100
- Prednison 20mg x20, Antibiotics (Keflex), Benzodiazepine small supply
- BP monitor, glucose meter, thermometer, pulse oximeter
- Emergency contact card: Coach/doctor numbers, compound list, blood type
**Emergency Cessation Protocol:**
1. Stop all except test immediately
1. Continue test 175mg/week (prevent crash)
1. Continue HCG 250 IU 3x/week
1. Continue Aromasin as needed
1. Bloodwork within 48 hours
1. Taper HGH over 4 weeks if stopping
EXPECTED OUTCOMES (12 MONTHS)
Starting:** 210 lbs, 18-22% BF (38-46 lbs fat, 164-172 lbs lean)
- Weight: 245-260 lbs
- BF: 10-13% (25-34 lbs fat, 220-235 lbs lean)
- Lean mass gain: +48-63 lbs total (+30-45 lbs dry muscle)
- Fat loss: -13-21 lbs
- Net weight: +35-50 lbs
Aesthetics:
- Jawline significantly defined (fat loss + possible bone smashing)
- Deeper voice (test + training)
- Year-round tan (MT2)
- Thicker eyebrows (minox + microneedling)
- Improved skin (GHK-Cu)
- Vascular 3D muscle (low BF + mass)
- “Obviously enhanced” physique
