Discussion 1000calories per day (1 Viewer)

[UglyAsFuck]

I want to go on keto and carnivore 1000 calories a day. I want to quickly lower my body fat percentage
I'm 16, I think my growth has stopped, so I think I'll quickly drop from 17% to 12% in 3 weeks.

 

[i_blame_oxytocin]

legendry 7000 cal a day method walks in

 

[sensitive sapphire]

 

[Hexum]

I want to go on keto and carnivore 1000 calories a day. I want to quickly lower my body fat percentage
I'm 16, I think my growth has stopped, so I think I'll quickly drop from 17% to 12% in 3 weeks.

 

[hippocamp]

Brother don't do 0 carbs, you'll regret it

 

[mcds]

lul dont

 

[UglyAsFuck]

Brother don't do 0 carbs, you'll regret it

Why?

 

[mirincristian]

Why?

u need them for energy especially when being active
plus carbs help preserve muscle mass by preventing protein breakdown for energy

 

[hippocamp]

Why?