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Discussion Will a no-carb diet cause fat loss without muscle loss? (1 Viewer)

Discussion Will a no-carb diet cause fat loss without muscle loss?

gruch4

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I've been going to the gym for about a year
I was in a calorie surplus to build some muscle mass.
Can diet without carbs is good idea for bf lost without muscle lossing?
 

Not_Me

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I've been going to the gym for about a year
I was in a calorie surplus to build some muscle mass.
Can diet without carbs is good idea for bf lost without muscle lossing?
Not eating carbs is the biggest mistake jfl, carbs are the main source of energy for your muscles.

Look at Mike mentzer, he preaches a high carb diet and he looked the best in his prime.
 

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Not eating carbs is the biggest mistake jfl, carbs are the main source of energy for your muscles.

Look at Mike mentzer, he preaches a high carb diet and he looked the best in his prime.
mike mentzer, great natural example
 

Not_Me

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mike mentzer, great natural example
Doesn't matter if he was on steroids jfl. Look at what he says and why he says that then you'll understand why carbs are so important. I'm somewhat on a high carb diet yet still look good.
 

ManletRage

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yea but only a bit, not worth it imo considering youre gonna feel like shit just do cardio or take reta, hgh or other roids
 

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