chadriguez
Iron
- Joined
- Jan 8, 2026
- Posts
- 7
- Reputation
- 0
Hello, I just wanted to know what is the best supplement stack for a 14 year old. And i want to know if the supplements im getting are good which are Multivitamins,L-Theanine,Omega 3s, And Zinc let me know if this is alright stack and if you can please tell me if i need like better supplements.

