Serious Vitamin D3 + K2 (5 Viewers)

[JustAscend]

Is 4000IU daily too much for a 15 year old?

 

[Godveil Heir]

Is 4000IU daily too much for a 15 year old?

No, it's good

 

[JustAscend]

No, it's good

Alright, because some people say its too little and others say its too much.

 

[Godveil Heir]

Alright, because some people say its too little and others say its too much.

It's perfect.

You can also be fine with 10,000 IU per day.
Some people just take 600 IU or 1,000 IU.
But 4,000 IU is a pretty good sweet spot.

 

[cysto]

6000IU is ideal for you, but 4000IU works

 

[47 Org banned]

Is 4000IU daily too much for a 15 year old?

No, that's the perfect dose. Don't listen to the new gen without knowledge.

 

[Chakiyo]

No, that's the perfect dose. Don't listen to the new gen without knowledge.

mf replying to a thread from january

 

[47 Org banned]

mf replying to a thread from january

I was bored and this supplement worked wonders for me

 

[Chakiyo]

I was bored and this supplement worked wonders for me

brootal bro just wanted to work wonders