very confused on how to look better and dont know where to start. (im aware my skins fried, tret is otw) (1 Viewer)

[hemmy]

side and front, im also 14 and 5'6

 

[Chico7]

side and front, im also 14 and 5'6

Get a hair cut for starters, don’t go too short but def take length off. Then from there just focus skin and loosing bf% to slim your face. Focus on all the softmaxxes before you do any sort of hardmaxxing

 

[hemmy]

yea this was after wearing a bonnet all day, heres my hair when its actually healthy looking. i wanna grow it out cus i like long hair and stuff + my head to jaw width makes my head look weird with short hair

 

[Chico7]

How do you feel about cutting the back a bit shorter?

 

[hemmy]

How do you feel about cutting the back a bit shorter?

i mean i'd cut some bulk off but i like the length. im open to haircuts tho cus it makes it hard to skate

 

[Chico7]

i mean i'd cut some bulk off but i like the length. im open to haircuts tho cus it makes it hard to skate

Bro tbh, I’m now remembering you’re 14. Just focus on loosing fat, eat clean and practice good posture, proper chewing, proper breathing, etc. You have plenty of time just do those things and enjoy your youth. And when you skate just wear a head band, my cousin has long hair too and that’s what he does when he skates or just wears a cap

 

[rirablud666]

i think liek mewing and thumbpulling for psl

 

[hemmy]

caps make me break out cus they trap sweat, i usually bun my hair

i’ve got good posture and eat clean, plus my bf% isn’t that high. i’ll show physique if u want it

 

[Chico7]

caps make me break out cus they trap sweat, i usually bun my hair

i’ve got good posture and eat clean, plus my bf% isn’t that high. i’ll show physique if u want it

Yes show physique, you can dm if you don’t wanna post.

 

[Skull]

aaaaa yw

i think liek mewing and thumbpulling for psl

mhm yeah

 

[hemmy]

Yes show physique, you can dm if you don’t wanna post.

i’m in the gym only like once or twice a week, i honestly should go more but i don’t have that much free time

 

[Skux]

side and front, im also 14 and 5'6

Strengthen zygos and gonion pulling

 

[ced]

side and front, im also 14 and 5'6

(ur 14 so im not gonna be a fucktard and tell u to do anything crazy but here are some easy improv shi,
btw save all this to a doc and delete ur account on this forum ur mostly going to get bullied on here im sure u get enough of that irl
trust me i wish i wasn't dwelling on forums when i was ur age )

if u aply everthing im abt to tell u to do u might have a ok life

still look like a fucking meth Addict tho jfl

Skin
Gentle cleanser
Ceramide moisturiser
SPF 50+
2% salicylic acid for congestion
Retinoid if a dermatologist recommends one for acne/texture
Azelaic acid for pigmentation/redness if appropriate

Hair
Shampoo suited to ur scalp
Conditioner
Leave-in conditioner if ur hair is dry
Sea-salt/texturising spray for volume
Matte clay/paste for styling
Hair dryer for controlling direction and volume

Brows
Spoolie
Small grooming scissors
Tweezers for obvious stray hairs
Brow conditioning serum if needed
Eyes
SPF around the eye area
Simple fragrance-free moisturiser
Artificial tears if ur eyes are genuinely dry
Allergy treatment if allergies are causing redness/puffiness

Teeth
Fluoride toothpaste
Electric toothbrush
Dental floss/interdental brushes
Whitening toothpaste
Dentist-supervised whitening if wanted

Lips
Petroleum jelly
Fragrance-free lip balm
SPF 30+ lip balm
Facial Hair
Electric trimmer
Quality razor
Shaving gel
Gentle after-shave moisturiser

Definition
Consistent diet
Adequate protein
Regular resistance training
Creatine monohydrate
Good sleep/hydration

Supplements
Protein powder if needed to hit protein requirements
Creatine monohydrate
Omega-3 if u rarely eat oily fish
Vitamin D if deficient
B12 if deficient/low dietary intake
Iron only if deficiency is confirmed
Zinc only if intake is inadequate
Collagen + vitamin C for potentially modest connective-tissue support
Advanced
Dermatologist-prescribed retinoids for specific skin problems
Professional acne/scar treatments
Professional chemical peels where appropriate
Prescription treatment for persistent pigmentation/redness

 

[ced]

(ur 14 so im not gonna be a fucktard and tell u to do anything crazy but here are some easy improv shi,
btw save all this to a doc and delete ur account on this forum ur mostly going to get bullied on here im sure u get enough of that irl
trust me i wish i wasn't dwelling on forums when i was ur age )

if u aply everthing im abt to tell u to do u might have a ok life
View attachment 65630
still look like a fucking meth Addict tho jfl

Skin
Gentle cleanser
Ceramide moisturiser
SPF 50+
2% salicylic acid for congestion
Retinoid if a dermatologist recommends one for acne/texture
Azelaic acid for pigmentation/redness if appropriate

Hair
Shampoo suited to ur scalp
Conditioner
Leave-in conditioner if ur hair is dry
Sea-salt/texturising spray for volume
Matte clay/paste for styling
Hair dryer for controlling direction and volume

Brows
Spoolie
Small grooming scissors
Tweezers for obvious stray hairs
Brow conditioning serum if needed
Eyes
SPF around the eye area
Simple fragrance-free moisturiser
Artificial tears if ur eyes are genuinely dry
Allergy treatment if allergies are causing redness/puffiness

Teeth
Fluoride toothpaste
Electric toothbrush
Dental floss/interdental brushes
Whitening toothpaste
Dentist-supervised whitening if wanted

Lips
Petroleum jelly
Fragrance-free lip balm
SPF 30+ lip balm
Facial Hair
Electric trimmer
Quality razor
Shaving gel
Gentle after-shave moisturiser

Definition
Consistent diet
Adequate protein
Regular resistance training
Creatine monohydrate
Good sleep/hydration

Supplements
Protein powder if needed to hit protein requirements
Creatine monohydrate
Omega-3 if u rarely eat oily fish
Vitamin D if deficient
B12 if deficient/low dietary intake
Iron only if deficiency is confirmed
Zinc only if intake is inadequate
Collagen + vitamin C for potentially modest connective-tissue support
Advanced
Dermatologist-prescribed retinoids for specific skin problems
Professional acne/scar treatments
Professional chemical peels where appropriate
Prescription treatment for persistent pigmentation/redness

@Skull @Raynalbeds @Lyxa @Glycine_max @Includings

 

[Alyx]

side and front, im also 14 and 5'6

Use Oral TXA alongside tret for an even skin tone. Also do at home IPL on your facial hair and shave. Use latisse or topical Minoxidil to grow your lashes and brows.

 

[Includings]

@Skull @Raynalbeds @Lyxa @Glycine_max @Includings

Icl seems ai generated, but for basic surface softmaxxing this is decent stuff. Alot of it can be simplified but valid I suppose

 

[Includings]

Use Oral TXA alongside tret for an even skin tone. Also do at home IPL on your facial hair and shave. Use latisse or topical Minoxidil to grow your lashes and brows.

I’ve been tryna find pneumos thread on ipl

 

[ced]

I’ve been tryna find pneumos thread on ipl

its hopless i lit cant find any of his old threads pisses me off

 

[Includings]

its hopless i lit cant find any of his old threads pisses me off

Very few people have his threads archived and they gatekeep them like crazy lmao

 

[ced]

Very few people have his threads archived and they gatekeep them like crazy lmao

true

 

[hatred&gasoline]

Get a hair cut for starters, don’t go too short but def take length off. Then from there just focus skin and loosing bf% to slim your face. Focus on all the softmaxxes before you do any sort of hardmaxxing

Honestly I’d try to bulk or the very least workout a decent amount then cut. He’ll have good definition and be skinny instead of being just skinny

 

[hatred&gasoline]

still look like a fucking meth Addict tho jfl

I methhead mog you and him. don’t ever disrespect the meth head triad. (To the one retard who thinks I’m serious I’m not)