[zirconium]

TABLE OF CONTENTS

Spoiler: What is the dancepill?

It's pretty explanatory, It's basically a meme where you just dance if there's a cortisol spike incoming to trick your brain into being happy. Dance = happiness. Even if it's a 'meme' it could have potential to work well.

Spoiler: How does it work?

Dancing releases feel-good neurotransmitters such as dopamine, endorphines, oxytocin, & serotonin. Movement also reduces stress (cortisol) This helps your muscles relax, your breathing slow down, and your heart rate balance. Body-language feedback also signals happiness to the brain.

Spoiler: Easy dance steps to hit

Side step, Grapevine, Two-step, Body roll, Step touch, Shoulder shimmy, Hip sway, Arm wave, Clap and bounce, Spin turn, Box step, Step back and clap, Walk it out, Heel tap, Slide and glide, Kick-ball-change, Cross step, Head bop, Hand wave, Twist, Step tap, Point and pose, Shoulder pop, Step turn.

VIDEO LINKS TO DANCE GUIDES

Short guide

 

[t4deoGio]

TABLE OF CONTENTS

Spoiler: What is the dancepill?

It's pretty explanatory, It's basically a meme where you just dance if there's a cortisol spike incoming to trick your brain into being happy. Dance = happiness. Even if it's a 'meme' it could have potential to work well.

Spoiler: How does it work?

Dancing releases feel-good neurotransmitters such as dopamine, endorphines, oxytocin, & serotonin. Movement also reduces stress (cortisol) This helps your muscles relax, your breathing slow down, and your heart rate balance. Body-language feedback also signals happiness to the brain.

Spoiler: Easy dance steps to hit

Side step, Grapevine, Two-step, Body roll, Step touch, Shoulder shimmy, Hip sway, Arm wave, Clap and bounce, Spin turn, Box step, Step back and clap, Walk it out, Heel tap, Slide and glide, Kick-ball-change, Cross step, Head bop, Hand wave, Twist, Step tap, Point and pose, Shoulder pop, Step turn.

VIDEO LINKS TO DANCE GUIDES

Short guide

dancepilled

 

[zirconium]

dancepilled

Real

 

[Ropeyounormies]

TABLE OF CONTENTS

Spoiler: What is the dancepill?

It's pretty explanatory, It's basically a meme where you just dance if there's a cortisol spike incoming to trick your brain into being happy. Dance = happiness. Even if it's a 'meme' it could have potential to work well.

Spoiler: How does it work?

Dancing releases feel-good neurotransmitters such as dopamine, endorphines, oxytocin, & serotonin. Movement also reduces stress (cortisol) This helps your muscles relax, your breathing slow down, and your heart rate balance. Body-language feedback also signals happiness to the brain.

Spoiler: Easy dance steps to hit

Side step, Grapevine, Two-step, Body roll, Step touch, Shoulder shimmy, Hip sway, Arm wave, Clap and bounce, Spin turn, Box step, Step back and clap, Walk it out, Heel tap, Slide and glide, Kick-ball-change, Cross step, Head bop, Hand wave, Twist, Step tap, Point and pose, Shoulder pop, Step turn.

VIDEO LINKS TO DANCE GUIDES

Short guide

nigga this pill is so corny because of cookie king obviously

 

[zirconium]

nigga this pill is so corny because of cookie king obviously

Only cause of him. It actually works tho