Looksmax - Men's Self Improvement Forum

Welcome to the ultimate men’s self-improvement community where like-minded individuals come together to level up every aspect of their lives. Whether it’s building confidence, improving your mindset, optimizing health, or mastering aesthetics, this is the place to become the best version of yourself. Join the hood and start your transformation today.

Supplements (1 Viewer)

Supplements

KingMolest

Iron
Joined
Feb 18, 2026
Posts
13
Reputation
9
250m/g Enanthate

4000IU D3 K2

500mg Calcium

0.5mg Anastrozole

20mg Isotretinoin

2-8IU HGH

30mg Zinc

250mg Magnesium

Thoughts? Let me know what to change or add. I’ll higher the HGH doses gradually.
 

Bukoz

If you hate yourself,you will hate on other people
Joined
Nov 22, 2025
Posts
280
Reputation
312
250m/g Enanthate

4000IU D3 K2

500mg Calcium

0.5mg Anastrozole

20mg Isotretinoin

2-8IU HGH

30mg Zinc

250mg Magnesium

Thoughts? Let me know what to change or add. I’ll higher the HGH doses gradually.
nice but calcium is pretty low you need to get around 1000mg but idk if you have it in your diet
 

Fr4mel3t

Joined
Mar 29, 2026
Posts
6
Reputation
4
250m/g Enanthate

4000IU D3 K2

500mg Calcium

0.5mg Anastrozole

20mg Isotretinoin

2-8IU HGH

30mg Zinc

250mg Magnesium

Thoughts? Let me know what to change or add. I’ll higher the HGH doses gradually.
How much K2 and what magnesium I would do threonat? Also up the d3 dose to 10k and add a few more antioxidants like astaxanthin etc.. and also omega 3, NAC, Creatin (high Dose for brain protection not muscles), Curcumin, L threonat if needed
 

KingMolest

Iron
Joined
Feb 18, 2026
Posts
13
Reputation
9
How much K2 and what magnesium I would do threonat? Also up the d3 dose to 10k and add a few more antioxidants like astaxanthin etc.. and also omega 3, NAC, Creatin (high Dose for brain protection not muscles), Curcumin, L threonat if needed
My supplement has combined D3 and the K2 into one tablet with 4000IU of D3 and 100 µg of K2
 

KingMolest

Iron
Joined
Feb 18, 2026
Posts
13
Reputation
9
How much K2 and what magnesium I would do threonat? Also up the d3 dose to 10k and add a few more antioxidants like astaxanthin etc.. and also omega 3, NAC, Creatin (high Dose for brain protection not muscles), Curcumin, L threonat if needed
What dosage for the Astaxanthin? And would 10-15g daily creatine be enough?
 

Users who are viewing this thread

shape1
shape2
shape3
shape4
shape5
shape6
Top