[BastiHgH]

The Idea is Sleeping in a certain Direction Matters for sleep quality and overall health !​

Origins:
This Idea comes from Vastu Shastra meaning the Idea of the Human Body having Magnetic Axis (head as the North Pole and feet as the South Pole)

Recommended is sleeping with your head south and feet pointing north because the Earths Magnetic field flows from the Geographic South to North so opposite poles are facing each Other .

Traditional Teachings ​

Turned South	​	Best For Optimal sleep and less StreSS
Head Turned North	Called to highen Stress and Worsen Sleep quality
Sleeping Head East	Recommend by some for Mental Clarity /Memory

Claimed Benefits of South Facing Sleep :​

1.Promote Deeper more Resting Sleep
2.Improve blood Circulation
and heart health
3.Reduce StreSS and Tension
​

Scientific Research​

1. https://journals.lww.com/amit/fulltext/2019/06010/bedroom_design_orientation_and_sleep.8.aspx
2. https://www.sleepfoundation.org/sleeping-positions/best-direction-to-sleep#which-direction-is-best

and some more many sleep scientiest say more reasearch is needed before drawing more cunclosions

My Journey​

So one Day i saw 4lers guide and i wanted to know more about this i read some studies and i was curious does this actually work so i decided to track my sleep

1 week i would entirely sleep Facing North so against Vastu Shastra

1 week i would sleep facing South so according to Vastu Shastra

Tracking :​

I tracked My Sleep with this Smartwatch Through The Garmin Connect System​

How it Works
It Tracks Ur StreSS overnight and the Sleep time

Results Sleeping South
● Significantly better Sleep Less StreSS before actually Sleeping and more Deep Sleep

Results Sleeping North
● Harder to actually Sleep less StreSS while sleeping

Final Thoughts is a good experiment but the Results were quite inconsistent i will obtain more sleep score data and will attach them here evnetually


Tags :

6zrir6a davidmcall1899 9Dino Biomaxx bob08674 VelocityAnt1

 

[Godveil Heir]

This Idea comes from Vastu Shastra meaning the Idea of the Human Body having Magnetic Axis (head as the North Pole and feet as the South Pole)

 

[ilikemylittlesister]

niggas will make anything up for reps jfl

 

[lowinhibmanlet]

hes officially lost his mind

 

[ethnicsubhuman]

The Idea is Sleeping in a certain Direction Matters for sleep quality and overall health !​

Origins:
This Idea comes from Vastu Shastra meaning the Idea of the Human Body having Magnetic Axis (head as the North Pole and feet as the South Pole)

Recommended is sleeping with your head south and feet pointing north because the Earths Magnetic field flows from the Geographic South to North so opposite poles are facing each Other .

Traditional Teachings ​

Turned South	​	Best For Optimal sleep and less StreSS
Head Turned North	Called to highen Stress and Worsen Sleep quality
Sleeping Head East	Recommend by some for Mental Clarity /Memory

Claimed Benefits of South Facing Sleep :​

1.Promote Deeper more Resting Sleep
2.Improve blood Circulation
and heart health
3.Reduce StreSS and Tension
​

Scientific Research​

1. https://journals.lww.com/amit/fulltext/2019/06010/bedroom_design_orientation_and_sleep.8.aspx
2. https://www.sleepfoundation.org/sleeping-positions/best-direction-to-sleep#which-direction-is-best

and some more many sleep scientiest say more reasearch is needed before drawing more cunclosions

My Journey​

So one Day i saw 4lers guide and i wanted to know more about this i read some studies and i was curious does this actually work so i decided to track my sleep

1 week i would entirely sleep Facing North so against Vastu Shastra

1 week i would sleep facing South so according to Vastu Shastra

Tracking :​

I tracked My Sleep with this Smartwatch Through The Garmin Connect System​

How it Works
It Tracks Ur StreSS overnight and the Sleep time

Results Sleeping South
● Significantly better Sleep Less StreSS before actually Sleeping and more Deep Sleep

Results Sleeping North
● Harder to actually Sleep less StreSS while sleeping

Final Thoughts is a good experiment but the Results were quite inconsistent i will obtain more sleep score data and will attach them here evnetually


Tags :

6zrir6a davidmcall1899 9Dino Biomaxx bob08674 VelocityAnt1

“StreSS” DNR

 

[BastiHgH]

I did this for fun dont worry

 

[Yaken]

TikTok 4larper thread

 

[Circadex]

“StreSS” DNR

Fucking tiktokfag "kali yuga" accelerationist larps, no "271kyugaNeverStreSS", accelerationism is NOT big nukes go off and everyone dies. FUCKING IDIOTS.

RAGE​

 

[ethnicsubhuman]

Fucking tiktokfag "kali yuga" accelerationist larps, no "271kyugaNeverStreSS", accelerationism is NOT big nukes go off and everyone dies. FUCKING IDIOTS.

RAGE​

View attachment 15009

Calling me a TikTok fag?

 

[Circadex]

Calling me a TikTok fag?

No mf im making a statement

 

[BastiHgH]

No mf im making a statement

Lol

 

[BastiHgH]

TikTok 4larper thread

I did this for fun boyo