Should I try OMAD if I don’t have access to any drugs right now? (2 Viewers)

[edcell:TL]

Been considering OMAD again, but I’m scared of the binge/starve cycle coming back. Should I just try to thug it out and hope for the best, or is there a better option?

 

[rirablud666]

how old are you bhai

 

[edcell:TL]

how old are you bhai

14

 

[rirablud666]

14

Hey bro dont starvemaxx especially if your male you need to eat in a caloric surplus for proper development face height etc if you need to lose weight quit sugary cereal candy etc and eat organic food less food if your obese

 

[d1ropecel]

Been considering OMAD again, but I’m scared of the binge/starve cycle coming back. Should I just try to thug it out and hope for the best, or is there a better option?

the guy above is kinda right if you are not really a FAAAAAAT fuck rn like 250-300 pounds (113.3981 - 136.0777 kg) dont starve max but if you are gonna do it anyway eat in the morning a big meal

 

[edcell:TL]

Hey bro dont starvemaxx especially if your male you need to eat in a caloric surplus for proper development face height etc if you need to lose weight quit sugary cereal candy etc and eat organic food less food if your obese

the guy above is kinda right if you are not really a FAAAAAAT fuck rn like 250-300 pounds (113.3981 - 136.0777 kg) dont starve max but if you are gonna do it anyway eat in the morning a big meal

Yeah, he’s right, but it’s water. I’ve been dieting since I was 10, and I’m still taller than my genetics should allow. And since the end of last year, I’ve had some mental health problems, and it’s led to me staying home and binge eating every day. I literally gained 15+ kg, and I’ve grown a lot since I started eating in a big surplus. So I don’t think cutting down like 10 kg, then eating an optimal diet in a surplus, I should be good.