[montexx]

im 14 years old and i lack a dimorphic face i have been bonesmahing for 2 weeks like 4 times a week how often shoud i do it

 

[Phaseunc]

 

[BastiHgH]

im 14 years old and i lack a dimorphic face i have been bonesmahing for 2 weeks like 4 times a week how often shoud i do it

No you should not dimorphism is a matter of high t and genetics Bonesmashing doesnt work dont do it.

 

[dyrae]

bonesmash till you bleed

 

[toothcel]

use a hammer and DO NOT brace your head, it stops gains by absorbing the impact. hit each side 30 times daily and eat 500g of sugar every day to ensure bone growth.

 

[ogremaxxed]

That's my thread on bonesmashing bahi
https://looksmax.gg/threads/bonesmashing-my-brow-ridge-results.15283/