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gaussian

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Jan 3, 2026
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i would say im hltn or like lmtn

please also if you could give me advice i really need some forward growth or a wider face but lmk what i can do and what else i should change
 

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oscar

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Jan 6, 2026
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ltn-hltn i'd say you have no bonemass so you should really work on that, dont bonesmash trust me its all bullshit
 

oscar

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increase your test and worst case scenario take abaloparatide, you could reach lmtn naturally maybe but you probably need to hardmaxx to get higher than that, then you could be hmtn i'd say
 

gaussian

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increase your test and worst case scenario take abaloparatide, you could reach lmtn naturally maybe but you probably need to hardmaxx to get higher than that, then you could be hmtn i'd say
should i be doing chin tucks

and should i take hgh?
 

oscar

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Jan 6, 2026
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should i be doing chin tucks

and should i take hgh?
i cant see your hyoid so well from here but from what i see prob no need for chin tucks but do wtv u want since it doesnt deascend you, and how tall are u and how old?

rep me
 

gaussian

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i'd say yeah take hgh it can give u more bone mass in your face and it makes u taller but ur already tall, u press the +1 at the bottom right of all my msgs
okay as for increasing test should i just work out drink lots of milk potassium etc? also i have braces and i wear bands is that bad last question shouldni ask for a palate expander?
 

oscar

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Jan 6, 2026
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okay as for increasing test should i just work out drink lots of milk potassium etc? also i have braces and i wear bands is that bad last question shouldni ask for a palate expander?
yeah, potassium will make u debloat. Braces is a good choice and u should def ask for a palate expander
 
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