[slasherr09]

And also please give me some tips on how to ascend more

 

[BastiHgh]

And also please give me some tips on how to ascend more

Ur fat

 

[slasherr09]

Ur fat

Ye I know

 

[BastiHgh]

Ye I know

We cant really rate you unless you lose weight

 

[slasherr09]

I was fatter, I lost like 15kgs

 

[BastiHgh]

I was fatter, I lost like 15kgs

Good job man how okd are you btw

 

[slasherr09]

Good job man how okd are you btw

Im 15

 

[BastiHgh]

Im 15

Dont starve urself do calorie deficit but dont starve urself it can impact ur grothw

 

[slasherr09]

Thats exactly what I did, I won't starve myself bc I want to get a lil taller since im like 175cm

 

[bearingwrath]

davidmcall1899 6zrir6a when you have time do your duty

 

[6zrir6a]

davidmcall1899 6zrir6a when you have time do your duty