[.haydn.]

 

[ijustwantahappylife]

get lean

 

[.haydn.]

 

[Mirilow]

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Ltn advice lose some weight should've been obvious

 

[DNR]

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lose some fluff bucko

 

[malique]

ltn, get some fat off so we can see your bone structure

 

[malique]

ltn, get some fat off so we can see your bone structure

 

[.haydn.]

lose some fluff bucko

workin on it

 

[malique]

workin on it

dont do stressmaxxing cardios btw, just walk and gym

 

[.haydn.]

dont do stressmaxxing cardios btw, just walk and gym

I'm in basketball but in the gym I try to do lower weight high reps

 

[malique]

I'm in basketball but in the gym I try to do lower weight high reps

cool do 10k steps now if you have time, it help me debloat and burn some cal

 

[cofin]

Some tips ?? I think u knew what was the problem definitely if u have a little bit of brain.

 

[.haydn.]

Some tips ?? I think u knew what was the problem definitely if u have a little bit of brain.

Apart from the obvious of being overweight I didn't know if there was anything else that I should work on

 

[malique]

Apart from the obvious of being overweight I didn't know if there was anything else that I should work on

take close up front profile I'll help