[Truecell]

As most of you know your GH levels rise after a workout.
What if you Applied stress by chewing tough food Directly after your workout, in that State of higher GH?
Would it cause better Bonegrowth?
Or am i just retarded?

 

[Brian wazir]

As most of you know your GH levels rise after a workout.
What if you Applied stress by chewing tough food Directly after your workout, in that State of higher GH?
Would it cause better Bonegrowth?
Or am i just retarded?

Gh spikes after workouts are too transient to “stack” with chewing stress.
Chewing tough food after a workout won’t increase jaw or bone growth, even though the theory sounds kinda logical.

 

[Truecell]

Gh spikes after workouts are too transient to “stack” with chewing stress.
Chewing tough food after a workout won’t increase jaw or bone growth, even though the theory sounds kinda logical.

Too bad

 

[Brian wazir]

Too bad

regular mechanical loading on the jaw like mastic gum hard foods etc does lead to some remodeling over time