Discussion My diet (primal esq m13) (3 Viewers)

[ltbrepulser]

To start I buy my food around every 4 days, I go to: the farmers market; a (raw) milk and egg dispenser; butchers and booths (supermarket)

Spoiler: route / where i go

I'll buy cheeses pies and bread from farmers market

From the butchers I usually buy lamb for my muscle meat and organ meat (personal favourite)
Will buy bulk cuts of beef and pork trimmings (for soups and dog)

A fishmongers I usually buy whatever my dad asks for along side 500g of smoked salmon

I then buy misc things from the supermarket

Spoiler: Haul

I'll then have:
~½ a kilo of cheese
3-5 pies (as in meat pies not desserts)
Around 5 - 7 litres of milk
A dozen eggs (I eat raw)
2 or 3 joints of red meat (I always cook muscle meat)
2 kilos of lamb liver (I eat raw)
1 kilo of pork trimming (⅓ goes to dog the rest to soups)
½ kilo of smoked salmon
fruits but only ones that are local

This is pretty much all I eat unaccounted for things take up probably less than ¼ of my diet and I'll accept food when I'm at friends etc.
Been on this diet ~1 ½ years.

Please rate and tell me what I can improve on bhai ❤
Thanks for reading

 

[LifeEnjoyer]

To start I buy my food around every 4 days, I go to: the farmers market; a (raw) milk and egg dispenser; butchers and booths (supermarket)

Spoiler: route / where i go

I'll buy cheeses pies and bread from farmers market

From the butchers I usually buy lamb for my muscle meat and organ meat (personal favourite)
Will buy bulk cuts of beef and pork trimmings (for soups and dog)

A fishmongers I usually buy whatever my dad asks for along side 500g of smoked salmon

I then buy misc things from the supermarket

Spoiler: Haul

I'll then have:
~½ a kilo of cheese
3-5 pies (as in meat pies not desserts)
Around 5 - 7 litres of milk
A dozen eggs (I eat raw)
2 or 3 joints of red meat (I always cook muscle meat)
2 kilos of lamb liver (I eat raw)
1 kilo of pork trimming (⅓ goes to dog the rest to soups)
½ kilo of smoked salmon
fruits but only ones that are local

This is pretty much all I eat unaccounted for things take up probably less than ¼ of my diet and I'll accept food when I'm at friends etc.
Been on this diet ~1 ½ years.

Please rate and tell me what I can improve on bhai ❤
Thanks for reading

just hit your macro

 

[darkie+]

Read
https://looksmax.gg/threads/why-the-primal-carnivore-diet-is-heavily-flawed.21310/

 

[holy_aesthetics]

To start I buy my food around every 4 days, I go to: the farmers market; a (raw) milk and egg dispenser; butchers and booths (supermarket)

Spoiler: route / where i go

I'll buy cheeses pies and bread from farmers market

From the butchers I usually buy lamb for my muscle meat and organ meat (personal favourite)
Will buy bulk cuts of beef and pork trimmings (for soups and dog)

A fishmongers I usually buy whatever my dad asks for along side 500g of smoked salmon

I then buy misc things from the supermarket

Spoiler: Haul

I'll then have:
~½ a kilo of cheese
3-5 pies (as in meat pies not desserts)
Around 5 - 7 litres of milk
A dozen eggs (I eat raw)
2 or 3 joints of red meat (I always cook muscle meat)
2 kilos of lamb liver (I eat raw)
1 kilo of pork trimming (⅓ goes to dog the rest to soups)
½ kilo of smoked salmon
fruits but only ones that are local

This is pretty much all I eat unaccounted for things take up probably less than ¼ of my diet and I'll accept food when I'm at friends etc.
Been on this diet ~1 ½ years.

Please rate and tell me what I can improve on bhai ❤
Thanks for reading

mirin wish i ate like this at 13 you prob dont need any drugs in the future

 

[holy_aesthetics]

Read
https://looksmax.gg/threads/why-the-primal-carnivore-diet-is-heavily-flawed.21310/

I respect Mandy but I dont fully argee with hes not on a carnivore primal diet btw he eats fruits

 

[darkie+]

I respect Mandy but I dont fully argee with hes not on a carnivore primal diet btw he eats fruits

i honestly think being an omnivore is the best option and keeping it as healthy as possible, and to not eat things raw, after we discovered fire could “cook” food our lifespans increased, guess why?

 

[holy_aesthetics]

i honestly think being an omnivore is the best option and keeping it as healthy as possible, and to not eat things raw, after we discovered fire could “cook” food our lifespans increased, guess why?

correlation is not equal to causation

 

[darkie+]

correlation is not equal to causation

true, but would u rather eat steak all day or steak and apple

 

[irlesper]

ask for bones, make broth & buy fat in bulk to make tallow for cosmetic uses.

 

[irlesper]

true, but would u rather eat steak all day or steak and apple

i'd rather do coke and heroine but that doesn't mean it's good for you does it

 

[darkie+]

i'd rather do coke and heroine but that doesn't mean it's good for you does it

of course its good for you, my saar

 

[holy_aesthetics]

true, but would u rather eat steak all day or steak and apple

doesnt matter to me