[ogremaxxed]

If your trying to maximise your looks why tf would you not go gym

 

[vitaminD]

Cos it hurts

 

[WhitePussySlayer]

We don’t go to the gym because goatis told us not to

 

[Firstsubhuman]

nah fr though if u don't go to the gym ur not trying

 

[ilikemylittlesister]

---

bro this shit is easy af after you learn how to train, 3x fullbody ~1h30min per session and im progressing way more than those bloat fat fucks gymcels

 

[ogremaxxed]

---

bro this shit is easy af after you learn how to train, 3x fullbody ~1h30min per session and im progressing way more than those bloat fat fucks gymcels

Fr bro I do upper lower upper lower 1 rest set and 2 sets untill failure and I've seen more growth from the past month of doing that than I have from 3 years doing ppl 4x12

 

[ilikemylittlesister]

Fr bro I do upper lower upper lower 1 rest set and 2 sets untill failure and I've seen more growth from the past month of doing that than I have from 3 years doing ppl 4x12

4x12 is basically edema i wasnt growing despite eating like a pig

 

[gaylarpmaster]

cuz it hurts i just starve