Venting Ive been messing up my growth this entire time (1 Viewer)

[Michael b]

I've been eating dessert before bed for such a long time. If it's not that it's always some type of carb like pasta or bread or banana. I've just read that doing that causes an insulin spike which blocks gh and I've been trying to grow forever and nothing worked that's probably why. I've fucked it up to by starve maxxing for a couple months a while back now I'm stuck at this height. I need a way I can grow quick and fast. I can't stop overthinking this everyday

 

[Rm1]

How tall are your parents and how old are you?Also eat a healthy diet bro that’s the fundamental along with sleep the fuck are you doing

 

[BastiHgH]

I've been eating dessert before bed for such a long time. If it's not that it's always some type of carb like pasta or bread or banana. I've just read that doing that causes an insulin spike which blocks gh and I've been trying to grow forever and nothing worked that's probably why. I've fucked it up to by starve maxxing for a couple months a while back now I'm stuck at this height. I need a way I can grow quick and fast. I can't stop overthinking this everyday

Hmm

 

[Michael b]

How tall are your parents and how old are you?Also eat a healthy diet bro that’s the fundamental along with sleep the fuck are you doing

My dad is 6ft even and my mom is 5,4

 

[Z1gler7]

I've been eating dessert before bed for such a long time. If it's not that it's always some type of carb like pasta or bread or banana. I've just read that doing that causes an insulin spike which blocks gh and I've been trying to grow forever and nothing worked that's probably why. I've fucked it up to by starve maxxing for a couple months a while back now I'm stuck at this height. I need a way I can grow quick and fast. I can't stop overthinking this everyday

bro insulin spikes ur igf-1 and promotes bone growth that’s what nocturnal kent told me brootal