[vic.mark]

All my life until recently people have teased me about the fact I was fat and back then I didn’t do anything about it. Recently tho I’ve managed to lose a lot of weight and when I went to an aqua park recently for the first time in my life people complimented me. I don’t have any obvious muscles I just have a (relatively) wide frame due to bench presses.

I’ve lost a lot of weight by starving myself and fasting and now whenever I eat I enjoy the moment so much but afterwards I get consumed by hatred towards myself and instinctively thinking about what else to cut in order to fix what I’ve done.

I’ve decided I want to stop that because recently I’ve been taking it too far and sometimes I just get so dizzy I almost fall down and feel so tired and powerless it sucks, and I didn’t have these things before.

Now that I’m relatively skinny and can excercise more often I don’t wanna starve anymore but I just can’t.

 

[Endo]

All my life until recently people have teased me about the fact I was fat and back then I didn’t do anything about it. Recently tho I’ve managed to lose a lot of weight and when I went to an aqua park recently for the first time in my life people complimented me. I don’t have any obvious muscles I just have a (relatively) wide frame due to bench presses.

I’ve lost a lot of weight by starving myself and fasting and now whenever I eat I enjoy the moment so much but afterwards I get consumed by hatred towards myself and instinctively thinking about what else to cut in order to fix what I’ve done.

I’ve decided I want to stop that because recently I’ve been taking it too far and sometimes I just get so dizzy I almost fall down and feel so tired and powerless it sucks, and I didn’t have these things before.

Now that I’m relatively skinny and can excercise more often I don’t wanna starve anymore but I just can’t.

I was obese at 13. I’m now skinny I feel the same as you but just look at people like jacks fitness or other skinny people and find a medium between that and fat you
Aim for 14% body fat it’s the sweetspot for me at least

 

[akz]

All my life until recently people have teased me about the fact I was fat and back then I didn’t do anything about it. Recently tho I’ve managed to lose a lot of weight and when I went to an aqua park recently for the first time in my life people complimented me. I don’t have any obvious muscles I just have a (relatively) wide frame due to bench presses.

I’ve lost a lot of weight by starving myself and fasting and now whenever I eat I enjoy the moment so much but afterwards I get consumed by hatred towards myself and instinctively thinking about what else to cut in order to fix what I’ve done.

I’ve decided I want to stop that because recently I’ve been taking it too far and sometimes I just get so dizzy I almost fall down and feel so tired and powerless it sucks, and I didn’t have these things before.

Now that I’m relatively skinny and can excercise more often I don’t wanna starve anymore but I just can’t.

You have an eating disorder - try seek help.

 

[Endo]

You have an eating disorder - try seek help.

Tbh eating disorders don’t need help to solve

Just eat as stupid as it sounds you learn that 2000 calories isn’t going to destroy how you look facially

And even if you gain weight is easy to lose

 

[akz]

Tbh eating disorders don’t need help to solve

Just eat as stupid as it sounds you learn that 2000 calories isn’t going to destroy how you look facially

And even if you gain weight is easy to lose

Eating disorders are brushed off all the time but they're not easy to get rid of, the overwhelming guilt of eating consumes so much people to the point they force themselves to be sick after