- Joined
- Nov 26, 2025
- Posts
- 40
- Reputation
- 22
honestly pissed as fuck right now. i had gone damn near an entire month with no rest days, out of curiosity i decided to take one to see if there was truly any benefit, and now here i am, on the brink of tears on the incline press machine after looking like a JESTER trying to rep 100lb which was moderate work to me prior to rest days. NEVER. EVER. REST. get to work little fucking nigga

