[Iamsai]

Not lean obviously but is my frame fine. I'm 6'4-6'5 228.

 

[futurechad]

6,5 start gymmaxing asap

 

[inhibitioncel]

bit narrow for your height

 

[Iamsai]

6,5 start gymmaxing asap

This routine fine?

Used to workout a bit, hit 225 bench for 1

 

[celticsub3]

hop on full body eod and look to tnf on tiktok for advice

 

[thename_k]

Not lean obviously but is my frame fine. I'm 6'4-6'5 228.
View attachment 8034

What's a frame?

 

[thename_k]

Don't get what I'm supposed to be looking at

 

[celticsub3]

What's a frame?

bone shape

 

[thename_k]

bone shape

A bit more specific? Arms, mantiddies, or shoulders?

 

[9Dino]

Its good for your height it's not bad at all

 

[9Dino]

A bit more specific? Arms, mantiddies, or shoulders?

Clavicle bone

 

[celticsub3]

A bit more specific? Arms, mantiddies, or shoulders?

shoulder to waist ratio

 

[thename_k]

Clavicle bone

I don't get these terms

 

[thename_k]

OH SOMETHING LIKE THIS

 

[9Dino]

OH SOMETHING LIKE THIS

Yes yes like this and waist ratio