I need help to maintain diet any tips (1 Viewer)

[Ascend$]

I’ve been eating a script diet no processed stuff but recently I’ve been eating snacks like chips and sodas. I need help to try to maintain my diet

 

[Circadex]

processed ≠ bad

 

[Godveil Heir]

Eat what tastes good
strict dieting is for subhumans

 

[BastiHGH]

Eat what tastes good
strict dieting is for subhumans

 

[vampirearchetype]

throw out all junk and completely stop buying it. indulge yourself 1-2 times a week

it isn't about cutting it out completely, as it's difficult for every human to take out the slave food you're addicted to
focus on minimising, and slowly wipe out within the span of numerous months

 

[ManletRage]

processed ≠ bad

Usually it does

 

[eifrotorm11]

I’ve been eating a script diet no processed stuff but recently I’ve been eating snacks like chips and sodas. I need help to try to maintain my diet

if youve never been on a strict diet before binging is pretty normal , lower the amount of slop you are eating gradually not all at once , and get some appetite surpressors like glucomannan or smthing , your gut will slowly adapt to your new diet

 

[Ascend$]

Eat what tastes good
strict dieting is for subhumans

I need less sodium im bloated right now.

 

[purple]

I’ve been eating a script diet no processed stuff but recently I’ve been eating snacks like chips and sodas. I need help to try to maintain my diet

eat raw liver