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Discussion I feel like Walking is so underrated (1 Viewer)

Discussion I feel like Walking is so underrated

Momo2007

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I feel like people underestimate how much walking will do for you on my ascension I’ve walked on average 20,000 steps every day which sounds like a lot, but it’s only like 2 to 3 hours of walking and walking every 10,000 steps burns around 500 to 400 cal which is honestly a lot for something you pretty much don’t even notice and it’s not like running where you just wanna eat after cause you’re depleted and tired. You can just infinitely walk. You can literally go on the treadmill watch whatever and burn so many calories and I’m curious what’s the most steps you guys have walked for me it was 40,000 steps in one day.
 

Godveil Heir

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No, it's overrated as hell
boring placebo slop

~
Godveil Heir
 

TowncelFan

debloated with apple juice, crazed incel
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No this isn’t underrated it’s a method that has been used by East Asians for millennium.

You just have to cross wrist's on back for optimal results.
 

Michael b

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I used to walk 4 or 8 miles everyday like I would purposely get on the wrong bus home so I can walk longer and track it on my iPhone last year after I read undisputed Truth and it did improve my endurance and I lost weight easier than running on treadmills
 

Circadex

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No, it's overrated as hell
boring placebo slop

~
Godveil Heir
Walking during a sunny day is one of the best things you can do for your mood

taking in the vibrant spring/summer energy mogs. Though winter makes me feel perma rott, sunny walks are peak
 

Godveil Heir

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Walking during a sunny day is one of the best things you can do for your mood

taking in the vibrant spring/summer energy mogs. Though winter makes me feel perma rott, sunny walks are peak
I just move around my house cuz of adhd tbh
don't care about muh walk outside

using internet and moving around the house while watching edits is more fun
 

Circadex

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I just move around my house cuz of adhd tbh
don't care about muh walk outside

using internet and moving around the house while watching edits is more fun
It is a enjoyable pastime

but i recommend you try find a nice local path on a good day, you'd be surprised how much you may enjoy it
 

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