Momo2007
Banned
- Joined
- Feb 9, 2026
- Posts
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I feel like people underestimate how much walking will do for you on my ascension I’ve walked on average 20,000 steps every day which sounds like a lot, but it’s only like 2 to 3 hours of walking and walking every 10,000 steps burns around 500 to 400 cal which is honestly a lot for something you pretty much don’t even notice and it’s not like running where you just wanna eat after cause you’re depleted and tired. You can just infinitely walk. You can literally go on the treadmill watch whatever and burn so many calories and I’m curious what’s the most steps you guys have walked for me it was 40,000 steps in one day.

