[zenk]

My tmj isn’t too bad it just seems to never go away. Sometimes i waKe up with a locked jaw. I try relieving the tension in my jaw but nothing really works long term. What can i do to get rid of it?

 

[iaroslavnj]

prolly over either way jfl

 

[zenk]

prolly over either way jfl

fml bro, i used to be a retard training my literal ligaments.

 

[Judenbänker]

I was told massaging your masseters every morning and evening helps so mabye try that but if you still have that problem after a week or so got to a fucking doctor nigga thats not illegal or smth

 

[Graffityfoids67]

fml bro, i used to be a retard training my literal ligaments.

its quite good to relieve the pain and the tension tbh but its temporary

 

[zenk]

I was told massaging your masseters every morning and evening helps so mabye try that but if you still have that problem after a week or so got to a fucking doctor nigga thats not illegal or smth

yeah i do massages it does relieve it for the most part just nothing long term. i dont know if its because im not doing it consistently, but i told my parents about taking me to the doctor for it. Ts be driving me crazy sometimes.

 

[zenk]

its quite good to relieve the pain and the tension tbh but its temporary

that’s what i’m saying i feel like it only lasts for a bit ,so i’m thinking about going to the doctor.