Looksmax - Men's Self Improvement Forum

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Guide How To Raise A Chad

Dillon

Iron
Joined
Jan 7, 2026
Posts
20
Reputation
19
Wish My Parents Did this

1-8
Supplement Vitamin D3 + K2
Build Habit Of Constant Nose Breathing
Strict Hard Mewing
Sleeping Only On Back
Strict Posture
8-12 Hours Sleep

8-10
Supplement Vitamin D3 + K2
Physical Activity Like Swimming Or Hiking Builds Stronger Lungs and provides Natural Growth Hormone Spikes
Monitor Macros For Proper Nutrient
Constant Rare Cooked Steak for mechanical Stress on the jaw Since Rare Is Tougher And Harder To Chew
No Vegetables Since they lack high amounts of nutrients which can obtained better through fruits
8-10 Hours Sleep

11-13
Continue With Previous Instructions
Start with Growth Hormone Secretagogues Keeping Natural GH High
Monitor Blood Pressure Blood Sugar

13-15
7iu Of HGH
150 Test E
HCG 1000iu
Masteron 30mg
8.5mg Aromasin
Dihexa
2mg minoxidil
Strict Sleep Schedule To maintain Circadian Rhythm
BAMP if maxilla Is somehow Recessed
40mg Accutane if Acne
Palette Expander If Narrow
Damon Braces


16-18
Implants Mandible, Zygos, Infra, BrowRidge
250 Test E
DHT Blockers
Foxeye


If you think i missed anything lmk
 
Joined
Dec 20, 2025
Posts
506
Reputation
239
Wish My Parents Did this

1-8
Supplement Vitamin D3 + K2
Build Habit Of Constant Nose Breathing
Strict Hard Mewing
Sleeping Only On Back
Strict Posture
8-12 Hours Sleep

8-10
Supplement Vitamin D3 + K2
Physical Activity Like Swimming Or Hiking Builds Stronger Lungs and provides Natural Growth Hormone Spikes
Monitor Macros For Proper Nutrient
Constant Rare Cooked Steak for mechanical Stress on the jaw Since Rare Is Tougher And Harder To Chew
No Vegetables Since they lack high amounts of nutrients which can obtained better through fruits
8-10 Hours Sleep

11-13
Continue With Previous Instructions
Start with Growth Hormone Secretagogues Keeping Natural GH High
Monitor Blood Pressure Blood Sugar

13-15
7iu Of HGH
150 Test E
HCG 1000iu
Masteron 30mg
8.5mg Aromasin
Dihexa
2mg minoxidil
Strict Sleep Schedule To maintain Circadian Rhythm
BAMP if maxilla Is somehow Recessed
40mg Accutane if Acne
Palette Expander If Narrow
Damon Braces


16-18
Implants Mandible, Zygos, Infra, BrowRidge
250 Test E
DHT Blockers
Foxeye


If you think i missed anything lmk
I will be doing this for my child
 

eeone

Iron
Joined
Jan 1, 2026
Posts
37
Reputation
22
Use Dht blockers only If you have baldness bcs DHT affects hormone development
About test better in 17-18
 

Circadex

The real "child of renaissance"
Joined
Nov 12, 2025
Posts
3,898
Reputation
10,758
Age 6: HGH & IGF-1 injections begin, daily
limb-lengthening stretches, high-protein diet,
zero sugar-height gains start now.
Age 7: Jaw expander installed, strict mewing
practice, full spinal decompression routine,
sprinting for natural HGH spikes
Age 8: Tibial traction exercises, vitamin D +
K2 megadosing for bone density, daily
hanging for max height potential.
Age 9: Epiphyseal plate monitoring.
orthopedic footwear for perfect posture,
custom growth hormone timing for max
effect.
Age 10: Swimming -+ sprinting combo for
explosive growth, collagen & bone broth for
joint health, neck training begins
Age 11: Full leg-lengthening braces worn at
night, aggressive posture drills, monitored
protein intake for peak bone growth.
Age 12: Androgen blockers to delay puberty
and extend growth window, chewing regimen
for jawline, stretching routine intensified
Age 13: HGH & IGF-1 cycle doubled, jaw
expander at max setting, testosterone
boosters introduced for controlled puberty
onset.
Age 14: SARMs (Ostarine, LGD-4033) to build
lean mass without fusing growth plates, baby
fat liposuction, perfect tan maintenance
Age 15: Maxillary advancement surgery if
needed, minoxidil beard routine, brow ridge
implants, full-body microneedling:
Age 16: Leg lengthening (if under 6'4"), TRT
starts, cheek fat grafting for midface
harmony, perma-bulk cycle begins.
Age 17: Facial refinement surgery, eyebrow &
hair transplant, 6% body fat locked in, tailored
wardrobe for final form.
Age 18: 6'6" peak aesthetics, perfect facial
harmony.
 

Mirinzygos

Reta is meta
Joined
Jan 7, 2026
Posts
95
Reputation
68
Wish My Parents Did this

1-8
Supplement Vitamin D3 + K2
Build Habit Of Constant Nose Breathing
Strict Hard Mewing
Sleeping Only On Back
Strict Posture
8-12 Hours Sleep

8-10
Supplement Vitamin D3 + K2
Physical Activity Like Swimming Or Hiking Builds Stronger Lungs and provides Natural Growth Hormone Spikes
Monitor Macros For Proper Nutrient
Constant Rare Cooked Steak for mechanical Stress on the jaw Since Rare Is Tougher And Harder To Chew
No Vegetables Since they lack high amounts of nutrients which can obtained better through fruits
8-10 Hours Sleep

11-13
Continue With Previous Instructions
Start with Growth Hormone Secretagogues Keeping Natural GH High
Monitor Blood Pressure Blood Sugar

13-15
7iu Of HGH
150 Test E
HCG 1000iu
Masteron 30mg
8.5mg Aromasin
Dihexa
2mg minoxidil
Strict Sleep Schedule To maintain Circadian Rhythm
BAMP if maxilla Is somehow Recessed
40mg Accutane if Acne
Palette Expander If Narrow
Damon Braces


16-18
Implants Mandible, Zygos, Infra, BrowRidge
250 Test E
DHT Blockers
Foxeye


If you think i missed anything lmk
This child is going to be true Adam
 

Mirilow

Gold
Joined
Dec 24, 2025
Posts
506
Reputation
522
Wish My Parents Did this

1-8
Supplement Vitamin D3 + K2
Build Habit Of Constant Nose Breathing
Strict Hard Mewing
Sleeping Only On Back
Strict Posture
8-12 Hours Sleep

8-10
Supplement Vitamin D3 + K2
Physical Activity Like Swimming Or Hiking Builds Stronger Lungs and provides Natural Growth Hormone Spikes
Monitor Macros For Proper Nutrient
Constant Rare Cooked Steak for mechanical Stress on the jaw Since Rare Is Tougher And Harder To Chew
No Vegetables Since they lack high amounts of nutrients which can obtained better through fruits
8-10 Hours Sleep

11-13
Continue With Previous Instructions
Start with Growth Hormone Secretagogues Keeping Natural GH High
Monitor Blood Pressure Blood Sugar

13-15
7iu Of HGH
150 Test E
HCG 1000iu
Masteron 30mg
8.5mg Aromasin
Dihexa
2mg minoxidil
Strict Sleep Schedule To maintain Circadian Rhythm
BAMP if maxilla Is somehow Recessed
40mg Accutane if Acne
Palette Expander If Narrow
Damon Braces


16-18
Implants Mandible, Zygos, Infra, BrowRidge
250 Test E
DHT Blockers
Foxeye


If you think i missed anything lmk
Sleeping on back but not breastfeeding also could've included what to do whilst the mother is pregnant like for example not being on accutane
 

shame

Life aint worth living
Joined
Jan 7, 2026
Posts
66
Reputation
98
Wish My Parents Did this

1-8
Supplement Vitamin D3 + K2
Build Habit Of Constant Nose Breathing
Strict Hard Mewing
Sleeping Only On Back
Strict Posture
8-12 Hours Sleep

8-10
Supplement Vitamin D3 + K2
Physical Activity Like Swimming Or Hiking Builds Stronger Lungs and provides Natural Growth Hormone Spikes
Monitor Macros For Proper Nutrient
Constant Rare Cooked Steak for mechanical Stress on the jaw Since Rare Is Tougher And Harder To Chew
No Vegetables Since they lack high amounts of nutrients which can obtained better through fruits
8-10 Hours Sleep

11-13
Continue With Previous Instructions
Start with Growth Hormone Secretagogues Keeping Natural GH High
Monitor Blood Pressure Blood Sugar

13-15
7iu Of HGH
150 Test E
HCG 1000iu
Masteron 30mg
8.5mg Aromasin
Dihexa
2mg minoxidil
Strict Sleep Schedule To maintain Circadian Rhythm
BAMP if maxilla Is somehow Recessed
40mg Accutane if Acne
Palette Expander If Narrow
Damon Braces


16-18
Implants Mandible, Zygos, Infra, BrowRidge
250 Test E
DHT Blockers
Foxeye


If you think i missed anything lmk
im too much of a pussy to inject hgh my self jfl, probably wouldnt even dare poke my kid with it. besides, implants are optional, because he most likely will already be really developed
 

davidmcall1899

Im back
Joined
Nov 9, 2025
Posts
1,242
Reputation
2,129
Wish My Parents Did this

1-8
Supplement Vitamin D3 + K2
Build Habit Of Constant Nose Breathing
Strict Hard Mewing
Sleeping Only On Back
Strict Posture
8-12 Hours Sleep

8-10
Supplement Vitamin D3 + K2
Physical Activity Like Swimming Or Hiking Builds Stronger Lungs and provides Natural Growth Hormone Spikes
Monitor Macros For Proper Nutrient
Constant Rare Cooked Steak for mechanical Stress on the jaw Since Rare Is Tougher And Harder To Chew
No Vegetables Since they lack high amounts of nutrients which can obtained better through fruits
8-10 Hours Sleep

11-13
Continue With Previous Instructions
Start with Growth Hormone Secretagogues Keeping Natural GH High
Monitor Blood Pressure Blood Sugar

13-15
7iu Of HGH
150 Test E
HCG 1000iu
Masteron 30mg
8.5mg Aromasin
Dihexa
2mg minoxidil
Strict Sleep Schedule To maintain Circadian Rhythm
BAMP if maxilla Is somehow Recessed
40mg Accutane if Acne
Palette Expander If Narrow
Damon Braces


16-18
Implants Mandible, Zygos, Infra, BrowRidge
250 Test E
DHT Blockers
Foxeye


If you think i missed anything lmk
1000006422.jpg
 

Dillon

Iron
Joined
Jan 7, 2026
Posts
20
Reputation
19
im too much of a pussy to inject hgh my self jfl, probably wouldnt even dare poke my kid with it. besides, implants are optional, because he most likely will already be really developed
Could be really developed maxillary wise but could have problems with mandible width especially with bad genetics
 

Godveil Heir

Perfectionist
Joined
Dec 11, 2025
Posts
1,358
Reputation
1,958
Egg bank → egg of tall Stacy
Embryo screening and selection

Injecting testosterone, AI, and HGH starting at age 13


Done.
 

Dillon

Iron
Joined
Jan 7, 2026
Posts
20
Reputation
19
Age 6: HGH & IGF-1 injections begin, daily
limb-lengthening stretches, high-protein diet,
zero sugar-height gains start now.
Age 7: Jaw expander installed, strict mewing
practice, full spinal decompression routine,
sprinting for natural HGH spikes
Age 8: Tibial traction exercises, vitamin D +
K2 megadosing for bone density, daily
hanging for max height potential.
Age 9: Epiphyseal plate monitoring.
orthopedic footwear for perfect posture,
custom growth hormone timing for max
effect.
Age 10: Swimming -+ sprinting combo for
explosive growth, collagen & bone broth for
joint health, neck training begins
Age 11: Full leg-lengthening braces worn at
night, aggressive posture drills, monitored
protein intake for peak bone growth.
Age 12: Androgen blockers to delay puberty
and extend growth window, chewing regimen
for jawline, stretching routine intensified
Age 13: HGH & IGF-1 cycle doubled, jaw
expander at max setting, testosterone
boosters introduced for controlled puberty
onset.
Age 14: SARMs (Ostarine, LGD-4033) to build
lean mass without fusing growth plates, baby
fat liposuction, perfect tan maintenance
Age 15: Maxillary advancement surgery if
needed, minoxidil beard routine, brow ridge
implants, full-body microneedling:
Age 16: Leg lengthening (if under 6'4"), TRT
starts, cheek fat grafting for midface
harmony, perma-bulk cycle begins.
Age 17: Facial refinement surgery, eyebrow &
hair transplant, 6% body fat locked in, tailored
wardrobe for final form.
Age 18: 6'6" peak aesthetics, perfect facial
harmony.
Sarms holy midget max
 
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