HailSanta
Rip godveil, goon but not forgotten
- Joined
- Nov 30, 2025
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How carbs affect body fat:
Our bodies on their natural state can not store fat only a minimal portion of what we consume, however carbs spike insulin and it in turn opens up the pathways that allow us to store fat and become pigs.
How to leanmax : am not gonna be a faggot and tell you to go strict primal/ keto and throw the carbs out the window. Instead i encourage you to eat them but the way you do it is really important.
1 never eat them at the same time with fat
2 eat them atleast 4 hours before you consume any fat
3 dont eat them for atleast 8 hours after eating fat since it takes a while to digest
Enjoy being lean bhais
Our bodies on their natural state can not store fat only a minimal portion of what we consume, however carbs spike insulin and it in turn opens up the pathways that allow us to store fat and become pigs.
How to leanmax : am not gonna be a faggot and tell you to go strict primal/ keto and throw the carbs out the window. Instead i encourage you to eat them but the way you do it is really important.
1 never eat them at the same time with fat
2 eat them atleast 4 hours before you consume any fat
3 dont eat them for atleast 8 hours after eating fat since it takes a while to digest
Enjoy being lean bhais
The universe revealed it to me during my afternoon nap
