[Idkman]

After searching for 6 hours for fixing every part of the body I have found the main causes for the poster of the legs:
1. Achieve Proper Standing Alignment (Foundation)
2. Fix Anterior Pelvic Tilt (Most Common – Forward-Tipped Pelvis)
3. Fix Posterior Pelvic Tilt (Backward-Tipped Pelvis)
4. Strengthen Weak Glutes (Key for Hip Stability)
5. Stretch Tight Areas (Hip Flexors, Hamstrings, Calves)
6. Correct Knee Alignment (Knock Knees or Bow Legs)
7. Fix Flat Feet / Overpronation

 

[hide]

 

[NoBONES]

Cums

 

[kmak48]

How Do I fix my Anterior Pelvic Tilt?

 

[Idkman]

How Do I fix my Anterior Pelvic Tilt?

Still searching for that

 

[eccentric]

After searching for 6 hours for fixing every part of the body I have found the main causes for the poster of the legs:
1. Achieve Proper Standing Alignment (Foundation)
2. Fix Anterior Pelvic Tilt (Most Common – Forward-Tipped Pelvis)
3. Fix Posterior Pelvic Tilt (Backward-Tipped Pelvis)
4. Strengthen Weak Glutes (Key for Hip Stability)
5. Stretch Tight Areas (Hip Flexors, Hamstrings, Calves)
6. Correct Knee Alignment (Knock Knees or Bow Legs)
7. Fix Flat Feet / Overpronation

pelvic tilt can make you taller btw

 

[Idkman]

pelvic tilt can make you taller btw

True

 

[kmak48]

True

I have pelvic tilt, Im young and growth plates are still open is it anything I need to be worried about? I also have bow legs.

 

[buzzlet]

leave your legs alone nigga tats like 3 threads in a row about your legs lol