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How to ascend more

ShortRamus

Iron
Joined
Dec 13, 2025
Posts
2
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Right now im on a bulk for body building, but I want to know what I can do to ascend as much as I can, rate me and give me tips. brutal honesty is preferred. currently I have braces, 5'11. if you can help me that would be good
IMG_5621.jpeg
 
J

J1000

Bluepiller
10 sets of Jelqing and VED

Also, hit your Occipital bone for enhanced forward growth, You should see results over time. :bigbrain:
 

Left Tibialis

Hate 🧃
Joined
Nov 14, 2025
Posts
172
Reputation
131
lean down, know u bodying building but bulking is cope, just roid for muscles, use triz or reta to lean down, could also use accutane to get a smaller nose, also what braces do u have?
 
Joined
Nov 25, 2025
Posts
48
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23
Healthmax, add texture to the hairstyle,get leaner (you already have the bone but i think they are hidden under fat) and dye your eyebrows. Thats all i think you can do from softmaxing if you want some more improvement then hardmax. Currently you are mid ltn id say (dont worry ltn is average not ugly) but you can ascend to htn if you put effort, and always remember dont stress, goodluck G
 

mohiko100

Iron
Joined
Nov 17, 2025
Posts
74
Reputation
25
Your major flaws are low esr and low mouth/nose ratio. Getting rhino is a good start. And also stop the bulk asap, bodybuilding is pure cope
 
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