[ArimaKishou]

I'm bloated af rn help me

 

[futurechad]

Furosemide

 

[TruePSLOne]

Only people on gear should be worried about bloat
If you are not sub 13% bf you are too fat
Just sleep and drink enough to piss it all out, or use diuretics

 

[6’2ltn]

I'm bloated af rn help me

Drink plenty of water, try to reduce salt intake and sleep for 8+ hours

 

[Bigonialmanlet]

I'm bloated af rn help me

Are you bloated or fat?

 

[Donsa]

There is not such a thing as beeing bloated.

You are probably boneless.

 

[ArimaKishou]

Only people on gear should be worried about bloat
If you are not sub 13% bf you are too fat
Just sleep and drink enough to piss it all out, or use diuretics

I'm a twig I'm 6'0 and 62kg

 

[ArimaKishou]

There is not such a thing as beeing bloated.

You are probably boneless.

iqlet

 

[TruePSLOne]

I'm a twig I'm 6'0 and 62kg

Then either use advice above or u are just boneless

 

[Donsa]

iqlet

keep coping

 

[ArimaKishou]

Then either use advice above or u are just boneless

alright,not rlly boneless js bloated i can feel the fluids in my cheeks when touching them

 

[TruePSLOne]

alright,not rlly boneless js bloated i can feel the fluids in my cheeks when touching them

If your cheeks are still puffy at low bf maybe your buccal fat pads are just big, removal could help

 

[Donsa]

Niggas cant accept the fact that they are boneless and call it bloated

holy copium

 

[ArimaKishou]

keep coping

average ttcel w a cr7 pfp

 

[ArimaKishou]

If your cheeks are still puffy at low bf maybe your buccal fat pads are just big, removal could help

maybe

 

[ArimaKishou]

Niggas cant accept the fact that they are boneless and call it bloated

holy copium

 

[Donsa]

im not getting banned bc of you bhai
forget this convo

 

[webs]

Niggas cant accept the fact that they are boneless and call it bloated

holy copium

doesnt even make since ive been bloated before lol

 

[webs]

most of it does come done to bf% and bones tho

 

[Michael b]

I'm bloated af rn help me

Try very greasy foods like. They stinulate your lymphatic system to flush it out and the oil pulls out the water. Stuff like pizza, fried chicken, five guys

 

[Jadebeautymaxxing]

read my guide

 

[ArimaKishou]

Try very greasy foods like. They stinulate your lymphatic system to flush it out and the oil pulls out the water. Stuff like pizza, fried chicken, five guys

 

[ArimaKishou]

most of it does come done to bf% and bones tho

my bf% is relatively low, i've had days when I've been bloated and days when I've had almost no bloat so i wanna keep not being bloated js waiting for an actual answer that helps me

 

[DYd]

Carnivore diet without sees oils is the best for it

 

[ogremaxxed]

What I do is take 1500mg pottasium and 1000mg of vitiman c daily