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Discussion How I went from HMTN to LTN in 7 days

Endo

Iron
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Sep 29, 2025
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I fucking gained 3kg of fat

Im basically going to have to starve myself for a few days so I don’t look like shit but I can’t stop eating because of the dopamine

I’m gonna kms
 

Z1gler7

Iron
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Nov 29, 2025
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I fucking gained 3kg of fat

Im basically going to have to starve myself for a few days so I don’t look like shit but I can’t stop eating because of the dopamine

I’m gonna kms
u have to be eating an INSANE amount to gain that much weight in just 7 days. Depends on what time of day u weighed urself also. I doubt its all fat I bet most of it is just bloat from sodium and carbs.
 

cord

Iron
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Dec 5, 2025
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u have to be eating an INSANE amount to gain that much weight in just 7 days. Depends on what time of day u weighed urself also. I doubt its all fat I bet most of it is just bloat from sodium and carbs.
well carbs dont rly bloat you
 

Kakashi69

Iron
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Aug 6, 2025
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u have to be eating an INSANE amount to gain that much weight in just 7 days. Depends on what time of day u weighed urself also. I doubt its all fat I bet most of it is just bloat from sodium and carbs.
I've had worst gain of weight, lost it all then gained it again :banderas:
 

ogre

6'5 ogre
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Nov 29, 2025
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Considering 3500 calories is 1lb of fat you'd have to eat 3,300 calories above your maintenance for 7 days straight, it's definitely just water weight brah
 
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