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Hey guys Mtn here I was dreading to make this thread where I will carefully analyse my before and after pictures and telling you exactly what I did to ascend this is a srs one unlike the other thread i made which was also mainly JFL.
As you guys may notice in the first picutre my hair is very flat. I used no styling products at the time and my wash routine was very fucked. I had dry scalp which meant i was so scared to touch my hair at school because a bunch of flakes would drop out. My hair now is slightly wavy i get many compliments for it and i have also got rid of my dry scalp.
The styling products I use is based bodyworks. The reason for this is because it is all natural. You can just use whatever makes you comfortable. The products I use are sea salt spray and leave in conditioner. The sea salt spray helps your hair wave a bit but the leave in conditioner helps trap moisture in which helps with the dry scalp. If my bed head is very bad i would js wet it then wait for it to airy dry before applying my hair products.
Before I only used head and shoulders every other day. Now I use Nizoral and Umberto Giannis hair conditioner every 3 days.
Head and shoulders is bad because it uses similar ingredients to dish soap. Further more, shampooing every day would overly strip my hair of its natural oils which causes dry scalp.
You might be thinking why every 3 days isnt that dirty:
No this is because your allowing your hairs natural oils coat ur scalp. You would only wash hair earlier if your hair gets greasy/oily very quickly. I only do every 3 days because i have straight hair if your hair is curly / wavy you would probably wait longer. This is because it is harder for the scalps oil to coat you hair if it was wavy/curly.
Finally I use a conditioner beacause your hairs cuticals are open after shampooing which leaves it at its most vulnerable state. Conditioner closes the cuticles and also hydrates your hair. It gives it a small shine aswell. Conditioner can also help co wash your hair which is useful if u dont want to shampoo and lose all of your texture but still want to clean your hair
I also wet my hair every day which may be bad but oh well and after stepping out the shower I will style my hair and mess it up and let it air dry which helps me acheive my modcut style of hair.
To shrink your nose is very easy i get compliments for my nose now which means alot. What I do is:
Hydrocortisone cream 1%. Wear everyday for 5 minutes on the nose and dont go to the nose bridge as the skin there is already very thin and any thinner would look weird.
After 5 minutes wash it off. Some watery shit may leak from your nose its ok js wipe it off.
Do this everyday for 2 weeks
After 2 weeks u can use the hydrocortisone only when you go out.
I did do bonesmashing i would use my fists along the zygos for 2 minutes medium strength and after would take 3 vitamin D 4000IU pills and a glass of milk. After i would apply moisturizer to help it heal on the surface. You dont need to do this as during puberty they will grow anyway js make sure to have a good diet with plenty of meat
All i do is brush my lips with my damp toothbrush and after apply a shit ton of vaseline which i have been complimented with "Kissable lips"
If you have subhuman thin lips i would reccomend vollufine.
For my skin all you need is accutane really but I used a cleanser for oily skin use saclycic acid and for dry skin usea gentle cleanser NOT CERAVE.
You also 100% need a good moisturizer
If u have a bad episode of dry skin do something called slugging which is after using moisturizer (a shit ton) use a pea size amount of vaseline and spread evenly across your face. This will act as a skin barrier to help repair your skin faster but also gives it a subtle shine. However don't do this after the episode as it can clog your pores which causes breakout.
To deep clean pores :
after using a cleanser fill a bowl with hot water (Around 80c/176F) and put your face over it covering your head with a towel for about 10-15 minutes. You can also add green tea bags for a deeper clean.
before I go out i also ice my face and add a sunscreen with a small tint which helps my colouring heavy.
For my face fat i drunk more green tea which helped lose face fat as green tea contains EGCG directly linked to losing face fat.
For bloating js drink plenty of water and increase potassium and in the morning ice your face to help remove morning bloat.
If you want a quick debloat I would suggest this routine:
5 days 5L water
3 days 3L water
2 days no water
Eat ALOT of electrolytes
Also after this make sure to drink 2 L water daily
Furthermore I also do things like lymphatic drainage massages and gua sha which help bloat heavy and make your face more defined.
You can also drink drinks like lemon water which is what k pop ppl drink for a snatched face and a small glow.
A good practice is to just shave
if i missed anything lmk and ask i will deffo try to help
this one is pretty simple:
Good tounge posture which helped tounge posture an CCW rotation
Make sure your whole tounge touches the roof of your mouth otherwise it may be proven useless
Helps align your tounge further
Probably the best thing that happened to me. Also beacause i have an overbite i got damon braces which help with forward growth. here are examples of normal braces vs damon braces: View attachment 40446 View attachment 40447
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AlexBrown3434
