Fiber reduces caloric absorption of food,
Fibermaxx for weight loss!
Fibermaxx for weight loss!
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Yes, and it also makes you stay full for longer meaning you don’t crave food as much. Also great for slowing digestion
Insoluble fiber irritates the gut lining,especially with gut diseases such as Crohns. Soluble fibers is the healthiest form a fiber and actually improves the gut lining. You’ll notice the difference by one day consuming fruits and one day consuming grains,fruits offer a way more gentler digestion and you’ll notice it compared to grains.
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