Do thumb pulling and neck curls actually work at 15?
only the neck curls could give some hyoid tightening but thumbpulling is complete cope skeletal expansion
Allat just to ask this "Do thumb pulling and neck curls actually work at 15?"i left .org for ts
Allat just to ask this "Do thumb pulling and neck curls actually work at 15?"
Thumb pulling concept is valid, how expanders work but trying the same with your fingers is cope
Neck curls can improve hyoid and also train your neck which are both good and not cope
same shit thumbpulling is cope tho chin tucks and neck curls are just posture
coconut water, bonesmashing, cutting ur eyes and neck curls will ascend u bro !!
thumb pulling is so cope and neck curls at 16 isnt optimal
nasal breathing and tongue position works that age
mark as solution bebeh
Bonesmashing is not fraud brochacho it works over time, but not everywhere for wxample the zygos are the best places
bonesmashing does work but in most cases its just hardened scar tissue which feels like bone
thumbpulling is cope neck curls are good, fucking shit username btw i am NOT mirin
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