Whose going to tell bro?i know i have a bunch of flaws related to bones but besides surgery what can i do to ascend
i already plan to sign up in one near my house, i posted on forums to get advice lol and u could maybe give me gym tips evenIf I were you I’d gymmaxx and stop going on forums
tell me bro i want to ascend deadassWhose going to tell bro?

Pretty basic just carb up before gym eat protein after get good sleep 8 10 hours idk how old you are but healthmaxxing is first thing for looking better so don’t worry abt recessions til you can actually fix them w surgeryi already plan to sign up in one near my house, i posted on forums to get advice lol and u could maybe give me gym tips even
tell me bro i want to ascend deadassWhose going to tell bro?
thanks bro ill note this downPretty basic just carb up before gym eat protein after get good sleep 8 10 hours idk how old you are but healthmaxxing is first thing for looking better so don’t worry abt recessions til you can actually fix them w surgery
notedYour a good looking dude just look into surgeries that can offer CCW rotation
stop bullying them raziAlready Chad how you planning to descend ?



