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Guide cortisol spikes? (1 Viewer)

Guide cortisol spikes?

tby

from most hated to most loved?
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When cortisol spikes it causes inflammation and blood pressure which is a very big nono

• Playing video games causes cortisol to spike.


• Games that spike your cortisol?
• Brawl stars,cod,battlefield,siege and any modern warfare game

Average Brawl stars player:


• How to loser your cortisol?

• basically just water,prioritizing 7-9 hours of quality sleep, practicing mindfulness techniques like deep breathing, reducing caffeine intake, engaging in regular, gentle exercise, and eating a whole food diet.

(hey psssttt psst plz bump if u like my thread)
 

buzzlet

gymcel iqlet
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Dec 31, 2025
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i didnt want to read after you said about the caffeine intake sorry (:
 

tby

from most hated to most loved?
Joined
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i didnt want to read after you said about the caffeine intake sorry (:
do whatever u want read whatever u want nobody forcing you to raise ur cortisol by reading nonsense u dont want to read
 

buzzlet

gymcel iqlet
Joined
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do whatever u want read whatever u want nobody forcing you to raise ur cortisol by reading nonsense u dont want to read
yeah i understand that thread that was made about you now.... jeez
 

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