[Milk]

Is eating canned tuna daily as a source of protein unhealthy or is it ok I just eat it as a snack

 

[zerwi]

Is eating canned tuna daily as a source of protein unhealthy or is it ok I just eat it as a snack

What is it marinated in?

 

[Milk]

What is it marinated in?

Pretty sure it’s the oil of the tuna

 

[Bigonialmanlet]

Is eating canned tuna daily as a source of protein unhealthy or is it ok I just eat it as a snack

Its one of the best Protein sources u could find if u dont want to search long or just the daily average consumer, its handy and is to be found everywhere, Perfect Protein source to go with

 

[Wallcrawler]

Just get some frozen tilapia and then cook and eat em later better then the canned tuna

 

[Doze]

Its good a couple times a week but not every day cuz of heavy metals