[S350]

I’ve been going to the gym for a couple months and want to deadlift but I’ve seen people say deadlifts can make you shorter so I haven’t done them. I’m 15 so I’m still in puberty and I don’t want to risk it.

 

[Kurdish_slayer]

I’ve been going to the gym for a couple months and want to deadlift but I’ve seen people say deadlifts can make you shorter so I haven’t done them. I’m 15 so I’m still in puberty and I don’t want to risk it.

wtf, where have u heard this nigga. jfl at this wtf

 

[futureslayer51]

I’ve been going to the gym for a couple months and want to deadlift but I’ve seen people say deadlifts can make you shorter so I haven’t done them. I’m 15 so I’m still in puberty and I don’t want to risk it.

if u strain ur back too much u can injure it but thats about it it wont make u shorter jfl

 

[ogre]

Your growth plates close because of estrogen you can't close them doing deadlifts, they're a waste of time anyways.