[ogremaxxed]

Before

After

what i did:
first off before you bonesmash you want to start drinking 1-2L of milk with at least 500g of sugar, this spikes your igf1 levels and helps with calcium ossification.

Before bonesnashing make sure you properly brace your head. A common misconception about bonesmashing your browridge is it can cause brain damage/concussion, this is not true if you brace your head, brain damage only occurs when your brain moves in your head with proper bracing your brain will not move.

What I used to bonesmash:

You don't need something as big as this but it will help you get results faster, the harder you hit your bone while bonesmashing will result in faster results.

Make sure to clean whatever you are using to bonesmash with because it can cause acne. I started getting lazy and that's why I've got slight acne on my browridge.

 

[VelocityAnt¹]

Fuck your name didn't lie. (Might be supa puberty tho)

 

[You]

Why do I feel like the first pic is before puberty and your jackass just squinted in second

 

[ogremaxxed]

Why do I feel like the first pic is before puberty and your jackass just squinted in second

Didn't squint brah

 

[Godveil Heir]

camera down
vs
camera up

 

[ogremaxxed]

Bump

 

[phriut_loops]

Your funny bro

 

[ogremaxxed]

Bump

 

[Endo]

Before
View attachment 15317
After
View attachment 15316

what i did:
first off before you bonesmash you want to start drinking 1-2L of milk with at least 500g of sugar, this spikes your igf1 levels and helps with calcium ossification.

Before bonesnashing make sure you properly brace your head. A common misconception about bonesmashing your browridge is it can cause brain damage/concussion, this is not true if you brace your head, brain damage only occurs when your brain moves in your head with proper bracing your brain will not move.

What I used to bonesmash:View attachment 15318
You don't need something as big as this but it will help you get results faster, the harder you hit your bone while bonesmashing will result in faster results.

Make sure to clean whatever you are using to bonesmash with because it can cause acne. I started getting lazy and that's why I've got slight acne on my browridge.

Have you tried eating 6g of sodium too

 

[FatRetard]

Before
View attachment 15317
After
View attachment 15316

what i did:
first off before you bonesmash you want to start drinking 1-2L of milk with at least 500g of sugar, this spikes your igf1 levels and helps with calcium ossification.

Before bonesnashing make sure you properly brace your head. A common misconception about bonesmashing your browridge is it can cause brain damage/concussion, this is not true if you brace your head, brain damage only occurs when your brain moves in your head with proper bracing your brain will not move.

What I used to bonesmash:View attachment 15318
You don't need something as big as this but it will help you get results faster, the harder you hit your bone while bonesmashing will result in faster results.

Make sure to clean whatever you are using to bonesmash with because it can cause acne. I started getting lazy and that's why I've got slight acne on my browridge.

How about you bonesmash your head against the wall next ya dick suckin autistic faggot?

 

[FatRetard]

Before
View attachment 15317
After
View attachment 15316

what i did:
first off before you bonesmash you want to start drinking 1-2L of milk with at least 500g of sugar, this spikes your igf1 levels and helps with calcium ossification.

Before bonesnashing make sure you properly brace your head. A common misconception about bonesmashing your browridge is it can cause brain damage/concussion, this is not true if you brace your head, brain damage only occurs when your brain moves in your head with proper bracing your brain will not move.

What I used to bonesmash:View attachment 15318
You don't need something as big as this but it will help you get results faster, the harder you hit your bone while bonesmashing will result in faster results.

Make sure to clean whatever you are using to bonesmash with because it can cause acne. I started getting lazy and that's why I've got slight acne on my browridge.

How about you bonesmash your head against the wall next ya dick suckin autistic faggot?

 

[ogremaxxed]

Have you tried eating 6g of sodium too

Yess bro that helps clear your skin by drying out the outer epidermis and causing cellular turn over to occur

 

[iwannajustimproveex]

Before
View attachment 15317
After
View attachment 15316

what i did:
first off before you bonesmash you want to start drinking 1-2L of milk with at least 500g of sugar, this spikes your igf1 levels and helps with calcium ossification.

Before bonesnashing make sure you properly brace your head. A common misconception about bonesmashing your browridge is it can cause brain damage/concussion, this is not true if you brace your head, brain damage only occurs when your brain moves in your head with proper bracing your brain will not move.

What I used to bonesmash:View attachment 15318
You don't need something as big as this but it will help you get results faster, the harder you hit your bone while bonesmashing will result in faster results.

Make sure to clean whatever you are using to bonesmash with because it can cause acne. I started getting lazy and that's why I've got slight acne on my browridge.

ok now take the second picture without squinting

 

[ogremaxxed]

ok now take the second picture without squinting

Not squinting brah here's a xray of my skull for proof

 

[ogremaxxed]

Not squinting brah here's a xray of my skull for proof View attachment 15547

Don't mind the watermarks it's because alot of researchers wanted to study my skull because of my bonesmashing progress

 

[ijustwantahappylife]

Don't mind the watermarks it's because alot of researchers wanted to study my skull because of my bonesmashing progress

i cant tell if this is satirical or not

 

[ogremaxxed]

i cant tell if this is satirical or not

It's real bahi, you should try it it makes a big difference

 

[eifrotorm11]

Before
View attachment 15317
After
View attachment 15316

what i did:
first off before you bonesmash you want to start drinking 1-2L of milk with at least 500g of sugar, this spikes your igf1 levels and helps with calcium ossification.

Before bonesnashing make sure you properly brace your head. A common misconception about bonesmashing your browridge is it can cause brain damage/concussion, this is not true if you brace your head, brain damage only occurs when your brain moves in your head with proper bracing your brain will not move.

What I used to bonesmash:View attachment 15318
You don't need something as big as this but it will help you get results faster, the harder you hit your bone while bonesmashing will result in faster results.

Make sure to clean whatever you are using to bonesmash with because it can cause acne. I started getting lazy and that's why I've got slight acne on my browridge.

of course bonesmashing changes the shape of your eyebrows right

 

[Phaseunc]

Before
View attachment 15317
After
View attachment 15316

what i did:
first off before you bonesmash you want to start drinking 1-2L of milk with at least 500g of sugar, this spikes your igf1 levels and helps with calcium ossification.

Before bonesnashing make sure you properly brace your head. A common misconception about bonesmashing your browridge is it can cause brain damage/concussion, this is not true if you brace your head, brain damage only occurs when your brain moves in your head with proper bracing your brain will not move.

What I used to bonesmash:View attachment 15318
You don't need something as big as this but it will help you get results faster, the harder you hit your bone while bonesmashing will result in faster results.

Make sure to clean whatever you are using to bonesmash with because it can cause acne. I started getting lazy and that's why I've got slight acne on my browridge.

 

[ogremaxxed]

of course bonesmashing changes the shape of your eyebrows right

Yes bro if you bonesmash your browridge really hard the bone gets bigger and the natural curve of the bone makes your eyebrows go more down

 

[ijustwantahappylife]

Yes bro if you bonesmash your browridge really hard the bone gets bigger and the natural curve of the bone makes your eyebrows go more down

wolffs law, the thing bonesmashing is based off of, (wouldnt be suprised if you didnt know) talks about internal stress / mechanical tension, not whatever the fuck you're doing, jfl

 

[Kakashi69]

niggas be hitting puberty and calling it the result of bonesmashing

 

[eifrotorm11]

Yes bro if you bonesmash your browridge really hard the bone gets bigger and the natural curve of the bone makes your eyebrows go more down

jfl

 

[Judenbänker]

wolffs law, the thing bonesmashing is based off of, (wouldnt be suprised if you didnt know) talks about internal stress / mechanical tension, not whatever the fuck you're doing, jfl

bonesmashing is not based off wolffs law dumbfuck its based on the fact that trauma stimulates soft callus growth thus leading to new bone

 

[sex]

Before
View attachment 15317
After
View attachment 15316

what i did:
first off before you bonesmash you want to start drinking 1-2L of milk with at least 500g of sugar, this spikes your igf1 levels and helps with calcium ossification.

Before bonesnashing make sure you properly brace your head. A common misconception about bonesmashing your browridge is it can cause brain damage/concussion, this is not true if you brace your head, brain damage only occurs when your brain moves in your head with proper bracing your brain will not move.

What I used to bonesmash:View attachment 15318
You don't need something as big as this but it will help you get results faster, the harder you hit your bone while bonesmashing will result in faster results.

Make sure to clean whatever you are using to bonesmash with because it can cause acne. I started getting lazy and that's why I've got slight acne on my browridge.

Wow you fagggggs still exist? holy shit seeing a lot of you guys here