Darktriad
Iron
- Joined
- Oct 19, 2025
- Posts
- 255
- Reputation
- 440
I fell into the bonesmashing propaganda (like many greycels do) and thought I could bonesmash for forward growth (instead of getting fillers.)
after 2 months of bonesmashing 3x daily (mostly chin + zygos) I have realized, none of this works. I was bonesmashing with a hammer and sometimes a metal water bottle. I gave myself nerve damage for nothing in return. A few times after hitting my chin really hard the whole left side of my midface would twitch upwards. This continued for about a week due to me stopping bonesmashing. Even when I wasn't smashing I would get the same midface twitches every once in a while and it made me look like a complete autist.
After 2 months of consistently bonesmashing I let it rest for the past week, at first I still had some decent result, after 3-4 days without smashing this has completely retracted and im left with 0 forward growth. Probably gonna get chin filler soon because my chin is extremely recessed compared to my maxilla (which is actually decent) I have a bunch of photos throughout my time smashing, It clearly shows the regression from the swelling, PM me if you want to see pictures ig.
TLDR: Bonesmashing gave me nerve damage and 0 forward growth even after bonesmashing consistently. PM me for the pictures. I had a lot of swelling during my time but it ultimately doesnt work since the fibrosis pulls back the swelling.
after 2 months of bonesmashing 3x daily (mostly chin + zygos) I have realized, none of this works. I was bonesmashing with a hammer and sometimes a metal water bottle. I gave myself nerve damage for nothing in return. A few times after hitting my chin really hard the whole left side of my midface would twitch upwards. This continued for about a week due to me stopping bonesmashing. Even when I wasn't smashing I would get the same midface twitches every once in a while and it made me look like a complete autist.
After 2 months of consistently bonesmashing I let it rest for the past week, at first I still had some decent result, after 3-4 days without smashing this has completely retracted and im left with 0 forward growth. Probably gonna get chin filler soon because my chin is extremely recessed compared to my maxilla (which is actually decent) I have a bunch of photos throughout my time smashing, It clearly shows the regression from the swelling, PM me if you want to see pictures ig.
TLDR: Bonesmashing gave me nerve damage and 0 forward growth even after bonesmashing consistently. PM me for the pictures. I had a lot of swelling during my time but it ultimately doesnt work since the fibrosis pulls back the swelling.
