Serious A cheap source of protein (2 Viewers)

[Alfazero00]

I’m looking for a meal containing around 60–70g of protein that I could eat almost every day. I live in Turkey – do you know of any affordable sources of protein?

 

[SubCreature]

I’m looking for a meal containing around 60–70g of protein that I could eat almost every day. I live in Turkey – do you know of any affordable sources of protein?

for cheap i buy chicken breasts, i think its 21g protein and 130-150 kcal per 100g, its 1kg bag and cost around 3$.

 

[Empire247]

Chicken canned tuna peanut butter Greek yogurt

 

[Circadex]

Soylent

 

[ForgettableMTN]

I’m looking for a meal containing around 60–70g of protein that I could eat almost every day. I live in Turkey – do you know of any affordable sources of protein?

battery acid

 

[Apple937]

I’m looking for a meal containing around 60–70g of protein that I could eat almost every day. I live in Turkey – do you know of any affordable sources of protein?

Human meat its free

 

[Perfectionist]

I’m looking for a meal containing around 60–70g of protein that I could eat almost every day. I live in Turkey – do you know of any affordable sources of protein?

Chicken

 

[Perfectionist]

Soylent

 

[6ft1Cheat]

2 cans of tuna gets you 60g protein for under 300 calories, literally a cheat code

and don't believe mercury poisoning, most people need to eat 3 cans of tuna a day for 6 months straight to even be a contender for mercury poisoning

 

[Hyporoxin]

Silk fibroin

 

[Kramatorsk1131]

I’m looking for a meal containing around 60–70g of protein that I could eat almost every day. I live in Turkey – do you know of any affordable sources of protein?

skyr yogurt has 50g for 500g

 

[carbon]

eat mor chiken

 

[6ft1Cheat]

skyr yogurt has 50g for 500g

holy dairy bloat

 

[Kramatorsk1131]

holy dairy bloat

true but its like 1 euro per 500g its cheap asf

 

[ForgettableMTN]

2 cans of tuna gets you 60g protein for under 300 calories, literally a cheat code

and don't believe mercury poisoning, most people need to eat 3 cans of tuna a day for 6 months straight to even be a contender for mercury poisoning

based

 

[goyboy.hero]

I’m looking for a meal containing around 60–70g of protein that I could eat almost every day. I live in Turkey – do you know of any affordable sources of protein?

Canned tuna