[koidfilla69420]

Probably have pretty okay bone structure. Bad acne, pisspoor physique prob like hltn tbh

 

[futureslayer51]

Probably have pretty okay bone structure. Bad acne, pisspoor physique prob like hltn tbhView attachment 17748

so youve "been in these trenches" since 2020 but ur still hltn nice brah

 

[VelocityAnt¹]

so youve "been in these trenches" since 2020 but ur still hltn nice brah

Bro is spawnkilling his post

 

[futureslayer51]

Bro is spawnkilling his post

this nigga deserves it

 

[koidfilla69420]

this nigga deserves it

my first time larping sry guys... Ill larp harder next time

 

[VelocityAnt¹]

my first time larping sry guys... Ill larp harder next time

You're not funny, you don't have a normal intelligence (i guess for now) and you're a bitch ass nigga.
Do better zro

 

[futureslayer51]

my first time larping sry guys... Ill larp harder next time

buzzword buzzword buzzword

 

[koidfilla69420]

You're not funny, you don't have a normal intelligence (i guess for now) and you're a bitch ass nigga.
Do better zro

Just give me serious feedback brah

 

[koidfilla69420]

Can a nigga borrow a baby cycle suggestion… nigga is you gonna give it back?

 

[kristutis]

genuinly how is this 2 years? you look like u havent touched a weight ur entire life ur doing something wrong

 

[koidfilla69420]

Started out sub 100 lbs at like 5’8 spent the first year fumbling around and ruining my gains with a terrible diet, overconsumption of nicotine etc. so I basically got 1/3 of the newbie gains I should’ve gotten if I locked in and now I’m an intermediate so I have to play catch up for several years just to get what I could’ve from the first

genuinly how is this 2 years? you look like u havent touched a weight ur entire life ur doing something wrong

 

[kristutis]

Started out sub 100 lbs at like 5’8 spent the first year fumbling around and ruining my gains with a terrible diet, overconsumption of nicotine etc. so I basically got 1/3 of the newbie gains I should’ve gotten if I locked in and now I’m an intermediate so I have to play catch up for several years just to get what I could’ve from the first

not a proffesional at this but i really doubt that this is how it works. do u eat ur protein?

 

[koidfilla69420]

not a proffesional at this but i really doubt that this is how it works. do u eat ur protein?

Bodyweight in protein about double in carbs. Helps to mention when I was a newbie I never went to failure or trained intensely and was baked asf during literally every training session